Shake and Bake

Workouts

Tuesday 12/8/20 @ 4:1 AM
114kj
67rpm
44%
16mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 2:2 PM
114kj
73rpm
40%
16mph
Friday 11/20/20 @ 4:32 AM
153kj
73rpm
39%
15mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 12:54 AM
141kj
75rpm
36%
14mph
Monday 10/19/20 @ 3:57 AM
167kj
70rpm
41%
16mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 3:57 PM
153kj
71rpm
39%
15mph
Saturday 6/27/20 @ 3:7 AM
176kj
73rpm
41%
16mph
30 min Pride: Broadway Ride
Sam Yo
Saturday 8/22/20 @ 4:10 PM
177kj
74rpm
41%
16mph
Tuesday 8/18/20 @ 3:26 AM
161kj
76rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 8/15/20 @ 6:55 PM
165kj
77rpm
38%
15mph
Sunday 3/29/20 @ 4:12 PM
35kj
84rpm
29%
13mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 8/2/20 @ 10:3 PM
57kj
85rpm
36%
16mph
Saturday 7/11/20 @ 4:4 AM
103kj
71rpm
39%
15mph
20 min 90s Ride
Cody Rigsby
Wednesday 6/24/20 @ 11:58 PM
105kj
72rpm
40%
15mph
Tuesday 6/16/20 @ 3:26 AM
140kj
75rpm
36%
14mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 3:37 PM
182kj
78rpm
39%
16mph
Friday 3/27/20 @ 3:1 AM
81kj
76rpm
33%
13mph
20 min 80s Ride
Cody Rigsby
Tuesday 6/9/20 @ 12:36 AM
124kj
78rpm
41%
16mph
Saturday 2/29/20 @ 6:6 AM
129kj
69rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 2/27/20 @ 1:22 AM
190kj
74rpm
42%
16mph

Workouts

20 min Holiday Ride
Kendall Toole
114 kj
Tuesday 12/8/20
114 kj
Saturday 12/12/20
30 min The Jess King Experience
Jess King
153 kj
Friday 11/20/20
141 kj
Friday 11/20/20
30 min Sundays with Love
Ally Love
167 kj
Monday 10/19/20
153 kj
Sunday 10/18/20
30 min Pride: Broadway Ride
Sam Yo
176 kj
Saturday 6/27/20
177 kj
Saturday 8/22/20
30 min Pop Ride
Cody Rigsby
161 kj
Tuesday 8/18/20
165 kj
Saturday 8/15/20
10 min Low Impact Ride
Christine D'Ercole
35 kj
Sunday 3/29/20
57 kj
Sunday 8/2/20
20 min 90s Ride
Cody Rigsby
103 kj
Saturday 7/11/20
105 kj
Wednesday 6/24/20
30 min Ricky Martin Ride
Cody Rigsby
140 kj
Tuesday 6/16/20
182 kj
Saturday 6/13/20
20 min 80s Ride
Cody Rigsby
81 kj
Friday 3/27/20
124 kj
Tuesday 6/9/20
30 min Pop Ride
Cody Rigsby
129 kj
Saturday 2/29/20
190 kj
Thursday 2/27/20