Shake and Bake
Workouts
Saturday 2/27/21 @ 6:27 PM
227kj
69rpm
40%
15mph
Saturday 3/20/21 @ 10:12 PM
✅
319kj
63rpm
50%
17mph
Saturday 1/30/21 @ 4:17 AM
151kj
68rpm
40%
15mph
Friday 1/29/21 @ 4:32 PM
✅
230kj
63rpm
49%
17mph
Wednesday 10/7/20 @ 3:41 AM
141kj
69rpm
39%
14mph
Tuesday 10/13/20 @ 3:12 PM
✅
225kj
58rpm
53%
17mph
Saturday 10/3/20 @ 8:57 PM
53kj
63rpm
46%
16mph
Monday 10/12/20 @ 3:53 PM
✅
69kj
54rpm
52%
16mph
Sunday 9/27/20 @ 5:21 PM
195kj
61rpm
36%
13mph
Monday 9/28/20 @ 3:21 PM
✅
311kj
40rpm
66%
15mph
Friday 9/18/20 @ 3:38 AM
151kj
70rpm
40%
15mph
Thursday 9/17/20 @ 3:30 PM
✅
229kj
49rpm
60%
16mph
Thursday 7/2/20 @ 3:21 AM
177kj
68rpm
44%
16mph
Monday 7/6/20 @ 4:21 PM
✅
210kj
43rpm
64%
15mph
Friday 4/10/20 @ 3:41 AM
108kj
56rpm
35%
11mph
Friday 4/17/20 @ 10:4 PM
✅
112kj
50rpm
42%
11mph
Saturday 2/29/20 @ 6:6 AM
✅
129kj
69rpm
37%
14mph
Thursday 2/27/20 @ 4:47 PM
112kj
49rpm
44%
11mph
Wednesday 2/5/20 @ 9:36 PM
✅
122kj
71rpm
36%
14mph
Monday 2/10/20 @ 4:4 PM
107kj
45rpm
45%
11mph
Workouts
227
kj
Saturday 2/27/21
151
kj
Saturday 1/30/21