Shake and Bake
Workouts
Sunday 6/18/23 @ 6:32 PM
124kj
64rpm
37%
13mph
Monday 6/19/23 @ 9:34 PM
✅
189kj
79rpm
39%
16mph
Tuesday 8/31/21 @ 3:43 AM
189kj
49rpm
41%
12mph
Saturday 11/27/21 @ 3:3 PM
✅
274kj
62rpm
44%
15mph
Monday 1/25/21 @ 5:0 AM
105kj
65rpm
42%
15mph
Thursday 1/21/21 @ 10:35 PM
✅
133kj
74rpm
42%
16mph
Wednesday 11/11/20 @ 5:4 AM
✅
158kj
68rpm
42%
15mph
Tuesday 11/10/20 @ 12:27 AM
145kj
74rpm
45%
18mph
Wednesday 10/14/20 @ 3:45 AM
154kj
67rpm
41%
15mph
Tuesday 10/13/20 @ 11:27 PM
✅
243kj
78rpm
44%
18mph
Saturday 8/1/20 @ 4:13 AM
122kj
70rpm
44%
16mph
Thursday 7/30/20 @ 8:37 PM
✅
160kj
74rpm
47%
18mph
Sunday 5/31/20 @ 6:23 PM
136kj
66rpm
38%
13mph
Sunday 5/31/20 @ 6:30 PM
✅
244kj
78rpm
45%
18mph
Tuesday 5/26/20 @ 9:0 PM
104kj
46rpm
38%
10mph
Tuesday 5/26/20 @ 9:6 PM
✅
227kj
72rpm
45%
18mph
Saturday 3/21/20 @ 3:47 AM
128kj
74rpm
35%
14mph
Thursday 3/19/20 @ 2:27 PM
✅
229kj
77rpm
44%
18mph
Sunday 2/9/20 @ 4:48 AM
113kj
66rpm
36%
13mph
Wednesday 3/18/20 @ 12:1 AM
✅
229kj
73rpm
47%
18mph
Workouts
189
kj
Tuesday 8/31/21
145
kj
Tuesday 11/10/20
104
kj
Tuesday 5/26/20
113
kj
Sunday 2/9/20