Shake and Bake
Workouts
Friday 11/18/22 @ 4:14 AM
145kj
66rpm
41%
15mph
Sunday 11/20/22 @ 2:13 PM
✅
188kj
74rpm
42%
16mph
Monday 1/3/22 @ 4:44 AM
95kj
76rpm
37%
15mph
Saturday 1/1/22 @ 3:37 PM
✅
117kj
85rpm
37%
16mph
Sunday 8/21/22 @ 3:26 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 1:6 PM
✅
189kj
75rpm
42%
16mph
Monday 6/28/21 @ 3:32 AM
150kj
72rpm
38%
15mph
Thursday 7/1/21 @ 2:41 PM
✅
202kj
80rpm
40%
17mph
Sunday 1/10/21 @ 4:28 AM
140kj
76rpm
36%
14mph
Thursday 5/28/20 @ 3:0 PM
✅
183kj
82rpm
38%
16mph
Wednesday 8/26/20 @ 3:34 AM
110kj
65rpm
44%
16mph
Thursday 8/27/20 @ 3:8 PM
✅
149kj
73rpm
46%
18mph
Thursday 8/13/20 @ 3:20 AM
153kj
72rpm
39%
15mph
Wednesday 8/12/20 @ 11:22 PM
✅
221kj
77rpm
44%
18mph
Friday 8/7/20 @ 3:32 AM
112kj
70rpm
42%
16mph
Tuesday 8/11/20 @ 5:23 PM
✅
153kj
78rpm
45%
18mph
Thursday 7/2/20 @ 3:21 AM
177kj
68rpm
44%
16mph
Monday 7/13/20 @ 3:0 PM
✅
241kj
80rpm
44%
18mph
Saturday 6/27/20 @ 3:7 AM
176kj
73rpm
41%
16mph
Monday 6/29/20 @ 1:42 PM
✅
227kj
84rpm
41%
18mph
Workouts
140
kj
Sunday 1/10/21