Shake and Bake
VS
Workouts
Monday 11/27/23 @ 7:36 PM
230kj
76rpm
49%
18mph
Sunday 11/26/23 @ 4:56 PM
✅
363kj
72rpm
55%
22mph
Monday 1/6/20 @ 2:25 AM
220kj
75rpm
45%
17mph
Sunday 1/5/20 @ 9:13 PM
✅
370kj
62rpm
62%
22mph
Monday 8/29/22 @ 3:22 PM
236kj
77rpm
44%
18mph
Sunday 8/28/22 @ 11:13 PM
✅
305kj
59rpm
60%
20mph
Saturday 7/2/22 @ 3:7 PM
180kj
79rpm
46%
19mph
Monday 6/27/22 @ 7:40 PM
✅
214kj
59rpm
61%
20mph
Saturday 12/25/21 @ 10:18 PM
✅
255kj
80rpm
44%
19mph
Friday 12/10/21 @ 3:54 PM
221kj
62rpm
50%
18mph
Friday 12/17/21 @ 2:42 AM
287kj
74rpm
50%
20mph
Friday 12/17/21 @ 9:25 PM
✅
366kj
58rpm
64%
22mph
Sunday 11/8/20 @ 9:49 PM
✅
320kj
86rpm
47%
20mph
Monday 11/9/20 @ 5:56 PM
313kj
66rpm
56%
20mph
Thursday 10/15/20 @ 1:39 PM
275kj
85rpm
45%
19mph
Friday 10/16/20 @ 9:28 PM
✅
375kj
63rpm
62%
22mph
Friday 4/24/20 @ 1:59 PM
288kj
89rpm
44%
19mph
Friday 4/24/20 @ 1:58 PM
✅
390kj
65rpm
61%
22mph
Tuesday 2/11/20 @ 5:25 PM
292kj
72rpm
52%
20mph
Wednesday 4/8/20 @ 9:38 PM
✅
377kj
62rpm
62%
22mph
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
13
VS
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
130
🔥
Workouts
288
kj
Friday 4/24/20