Shake and Bake
Workouts
Wednesday 10/27/21 @ 11:37 AM
✅
424kj
83rpm
45%
19mph
Tuesday 6/29/21 @ 11:3 PM
385kj
87rpm
41%
18mph
Thursday 6/4/20 @ 11:43 AM
✅
308kj
84rpm
47%
20mph
Thursday 10/15/20 @ 11:2 PM
218kj
83rpm
41%
17mph
Wednesday 6/17/20 @ 11:43 AM
✅
531kj
83rpm
49%
21mph
Saturday 10/12/19 @ 8:32 PM
422kj
87rpm
44%
19mph
Wednesday 6/10/20 @ 11:52 AM
✅
524kj
81rpm
50%
21mph
Saturday 9/14/19 @ 11:23 PM
418kj
84rpm
44%
19mph
Sunday 2/16/20 @ 2:20 PM
✅
625kj
84rpm
47%
20mph
Saturday 9/7/19 @ 4:44 PM
554kj
83rpm
45%
19mph
Monday 2/10/20 @ 12:33 PM
✅
490kj
84rpm
47%
20mph
Saturday 6/1/19 @ 4:14 PM
423kj
86rpm
44%
19mph
Wednesday 9/4/19 @ 10:57 AM
416kj
78rpm
47%
19mph
Saturday 9/7/19 @ 12:45 AM
✅
431kj
80rpm
47%
19mph
Monday 7/22/19 @ 11:14 AM
271kj
82rpm
44%
19mph
Tuesday 7/23/19 @ 9:44 PM
✅
275kj
88rpm
43%
19mph
Monday 5/6/19 @ 12:22 PM
266kj
83rpm
44%
19mph
Monday 5/20/19 @ 2:46 PM
✅
271kj
86rpm
43%
19mph
Wednesday 4/10/19 @ 1:41 PM
341kj
82rpm
42%
18mph
Saturday 12/8/18 @ 11:23 PM
✅
364kj
86rpm
41%
18mph
Workouts
218
kj
Thursday 10/15/20
554
kj
Saturday 9/7/19