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Shake and Bake
alwaysbebetter
Maryland 🦀
116 🔥
Beat badassmama805
VS
badassmama805
☀️1000 Oaks, CA
0
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
Thursday 10/21/21 @ 11:53 AM
✅
246
kj
79
rpm
44
%
18
mph
30 min Low Impact Ride
Jess King
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Monday 3/30/20 @ 2:3 PM
130
kj
76
rpm
36
%
14
mph
Thursday 6/4/20 @ 11:43 AM
✅
308
kj
84
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/24/21 @ 4:8 PM
120
kj
87
rpm
30
%
14
mph
Thursday 8/12/21 @ 1:38 PM
✅
431
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Monday 8/16/21 @ 1:54 PM
189
kj
81
rpm
32
%
14
mph
Wednesday 6/17/20 @ 11:43 AM
✅
531
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
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Monday 5/31/21 @ 3:24 PM
189
kj
80
rpm
33
%
14
mph
Monday 3/8/21 @ 1:53 PM
✅
177
kj
80
rpm
46
%
19
mph
20 min 90s Ride
Emma Lovewell
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Tuesday 3/2/21 @ 2:8 PM
93
kj
70
rpm
39
%
14
mph
Wednesday 3/25/20 @ 12:1 PM
✅
495
kj
83
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 11/18/20 @ 1:25 PM
191
kj
82
rpm
32
%
14
mph
Friday 10/16/20 @ 12:7 PM
✅
616
kj
76
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 10/16/20 @ 12:31 PM
266
kj
79
rpm
36
%
15
mph
Friday 10/9/20 @ 11:36 AM
✅
657
kj
83
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 2:0 PM
276
kj
85
rpm
32
%
14
mph
Tuesday 4/7/20 @ 11:52 AM
✅
310
kj
86
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 10/6/20 @ 12:52 PM
140
kj
85
rpm
33
%
14
mph
Saturday 9/19/20 @ 7:36 PM
✅
241
kj
82
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 9/15/20 @ 1:41 PM
121
kj
86
rpm
31
%
14
mph
Previous Workouts
Next Workouts
alwaysbebetter
Maryland 🦀
116 🔥
Beat badassmama805
VS
badassmama805
☀️1000 Oaks, CA
0
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Jess King
View Class
Share
✅
246
kj
Thursday 10/21/21
130
kj
Monday 3/30/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
308
kj
Thursday 6/4/20
120
kj
Sunday 1/24/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
431
kj
Thursday 8/12/21
189
kj
Monday 8/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
531
kj
Wednesday 6/17/20
189
kj
Monday 5/31/21
20 min 90s Ride
Emma Lovewell
View Class
Share
✅
177
kj
Monday 3/8/21
93
kj
Tuesday 3/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
495
kj
Wednesday 3/25/20
191
kj
Wednesday 11/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
616
kj
Friday 10/16/20
266
kj
Friday 10/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
657
kj
Friday 10/9/20
276
kj
Sunday 10/11/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
310
kj
Tuesday 4/7/20
140
kj
Tuesday 10/6/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
241
kj
Saturday 9/19/20
121
kj
Tuesday 9/15/20
Previous Workouts
Next Workouts