Shake and Bake
Workouts
Friday 10/16/20 @ 12:7 PM
✅
616kj
76rpm
50%
20mph
Sunday 6/23/19 @ 3:2 PM
274kj
81rpm
35%
14mph
Friday 7/24/20 @ 12:19 PM
✅
627kj
89rpm
45%
20mph
Saturday 2/8/20 @ 5:44 PM
318kj
82rpm
36%
15mph
Tuesday 7/14/20 @ 12:36 PM
✅
303kj
84rpm
46%
20mph
Thursday 9/19/19 @ 12:11 PM
149kj
83rpm
35%
15mph
Friday 6/19/20 @ 12:39 PM
✅
1013kj
81rpm
50%
21mph
Saturday 8/3/19 @ 4:37 PM
499kj
83rpm
36%
16mph
Sunday 3/15/20 @ 5:21 PM
✅
680kj
84rpm
48%
21mph
Saturday 3/14/20 @ 5:52 PM
297kj
83rpm
34%
15mph
Monday 2/24/20 @ 1:39 PM
✅
163kj
81rpm
44%
18mph
Monday 12/30/19 @ 3:54 PM
73kj
76rpm
32%
13mph
Tuesday 9/24/19 @ 11:17 AM
✅
435kj
84rpm
45%
19mph
Monday 9/23/19 @ 11:59 AM
247kj
83rpm
35%
15mph
Saturday 12/29/18 @ 10:12 PM
✅
377kj
75rpm
47%
18mph
Friday 7/12/19 @ 1:42 PM
201kj
68rpm
38%
14mph
Monday 7/1/19 @ 11:17 AM
✅
51kj
89rpm
33%
15mph
Monday 6/24/19 @ 9:39 PM
32kj
84rpm
28%
12mph
Tuesday 4/23/19 @ 10:41 AM
✅
351kj
80rpm
44%
18mph
Sunday 5/12/19 @ 2:23 PM
207kj
78rpm
36%
14mph
Workouts
274
kj
Sunday 6/23/19
318
kj
Saturday 2/8/20
149
kj
Thursday 9/19/19
499
kj
Saturday 8/3/19
297
kj
Saturday 3/14/20
201
kj
Friday 7/12/19
207
kj
Sunday 5/12/19