Shake and Bake
VS
Workouts
Friday 10/16/20 @ 12:7 PM
✅
616kj
76rpm
50%
20mph
Thursday 6/27/19 @ 9:36 AM
441kj
84rpm
41%
18mph
Friday 9/18/20 @ 12:4 PM
✅
619kj
83rpm
47%
20mph
Sunday 1/19/20 @ 12:28 PM
449kj
74rpm
45%
18mph
Friday 7/24/20 @ 12:19 PM
✅
627kj
89rpm
45%
20mph
Saturday 6/13/20 @ 1:30 PM
486kj
81rpm
43%
18mph
Tuesday 7/14/20 @ 12:36 PM
✅
303kj
84rpm
46%
20mph
Wednesday 5/15/19 @ 9:35 AM
213kj
77rpm
43%
17mph
Wednesday 5/13/20 @ 12:3 PM
✅
324kj
87rpm
46%
21mph
Monday 5/13/19 @ 9:54 AM
226kj
79rpm
43%
18mph
Wednesday 6/10/20 @ 11:52 AM
✅
524kj
81rpm
50%
21mph
Thursday 6/18/20 @ 10:14 AM
375kj
78rpm
45%
18mph
Friday 5/15/20 @ 11:55 AM
✅
662kj
89rpm
46%
21mph
Monday 9/23/19 @ 9:15 AM
496kj
81rpm
44%
18mph
Saturday 4/6/19 @ 10:29 PM
344kj
82rpm
42%
18mph
Tuesday 9/3/19 @ 9:37 AM
✅
367kj
81rpm
44%
18mph
Monday 7/1/19 @ 11:17 AM
51kj
89rpm
33%
15mph
Monday 7/1/19 @ 10:1 AM
✅
61kj
81rpm
39%
16mph
Tuesday 4/23/19 @ 10:41 AM
351kj
80rpm
44%
18mph
Wednesday 5/29/19 @ 9:41 AM
✅
355kj
81rpm
43%
18mph
alwaysbebetter
Maryland 🦀
84
🔥
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
13
Workouts
441
kj
Thursday 6/27/19
449
kj
Sunday 1/19/20
486
kj
Saturday 6/13/20
213
kj
Wednesday 5/15/19
226
kj
Monday 5/13/19
496
kj
Monday 9/23/19
344
kj
Saturday 4/6/19
351
kj
Tuesday 4/23/19