Shake and Bake
Workouts
Thursday 2/24/22 @ 8:2 AM
206kj
84rpm
39%
17mph
Wednesday 12/29/21 @ 4:42 PM
✅
262kj
83rpm
44%
19mph
Saturday 1/22/22 @ 9:1 AM
353kj
81rpm
43%
18mph
Thursday 1/27/22 @ 1:27 PM
✅
362kj
78rpm
44%
18mph
Tuesday 4/20/21 @ 7:4 PM
200kj
82rpm
40%
17mph
Thursday 10/15/20 @ 12:17 PM
✅
295kj
83rpm
46%
20mph
Saturday 2/8/20 @ 5:45 PM
505kj
81rpm
43%
18mph
Saturday 7/25/20 @ 1:55 PM
✅
626kj
83rpm
47%
20mph
Saturday 11/7/20 @ 12:56 PM
553kj
83rpm
45%
19mph
Saturday 11/7/20 @ 12:58 PM
✅
719kj
91rpm
47%
21mph
Monday 8/31/20 @ 11:57 AM
249kj
93rpm
38%
18mph
Sunday 11/8/20 @ 6:44 PM
✅
309kj
84rpm
46%
20mph
Monday 10/12/20 @ 9:4 PM
213kj
84rpm
39%
17mph
Wednesday 4/8/20 @ 12:27 PM
✅
309kj
87rpm
45%
20mph
Monday 9/21/20 @ 6:0 PM
190kj
82rpm
39%
17mph
Sunday 6/28/20 @ 6:33 PM
✅
298kj
83rpm
47%
20mph
Monday 11/11/19 @ 7:42 AM
433kj
79rpm
42%
17mph
Saturday 5/16/20 @ 3:49 PM
✅
635kj
83rpm
47%
20mph
Wednesday 12/4/19 @ 10:37 PM
342kj
84rpm
41%
18mph
Sunday 12/15/19 @ 2:52 PM
✅
462kj
86rpm
46%
20mph
Workouts
206
kj
Thursday 2/24/22
505
kj
Saturday 2/8/20
553
kj
Saturday 11/7/20
213
kj
Monday 10/12/20
190
kj
Monday 9/21/20
433
kj
Monday 11/11/19
342
kj
Wednesday 12/4/19