Shake and Bake
VS
Workouts
Saturday 11/7/20 @ 12:56 PM
✅
553kj
83rpm
45%
19mph
Saturday 11/7/20 @ 12:56 PM
513kj
79rpm
45%
19mph
Saturday 1/16/21 @ 4:5 PM
✅
530kj
81rpm
45%
19mph
Saturday 12/19/20 @ 12:57 PM
473kj
77rpm
44%
18mph
Monday 11/4/19 @ 1:7 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 9:32 PM
✅
490kj
82rpm
43%
18mph
Wednesday 10/14/20 @ 6:26 PM
✅
260kj
83rpm
52%
22mph
Thursday 2/27/20 @ 6:35 PM
233kj
82rpm
50%
21mph
Monday 10/12/20 @ 9:4 PM
213kj
84rpm
39%
17mph
Tuesday 4/7/20 @ 4:6 PM
✅
235kj
86rpm
40%
18mph
Monday 9/21/20 @ 6:0 PM
190kj
82rpm
39%
17mph
Tuesday 6/23/20 @ 9:38 PM
✅
198kj
80rpm
40%
17mph
Saturday 2/8/20 @ 5:45 PM
✅
505kj
81rpm
43%
18mph
Monday 7/27/20 @ 9:51 PM
481kj
79rpm
43%
18mph
Monday 11/11/19 @ 7:42 AM
433kj
79rpm
42%
17mph
Saturday 5/16/20 @ 3:52 PM
✅
496kj
81rpm
43%
18mph
Wednesday 12/4/19 @ 10:37 PM
342kj
84rpm
41%
18mph
Thursday 12/19/19 @ 10:26 PM
✅
348kj
85rpm
41%
18mph
Friday 11/8/19 @ 7:35 PM
330kj
82rpm
41%
18mph
Tuesday 11/5/19 @ 2:45 AM
✅
349kj
82rpm
42%
18mph
always_smiling
Devon 🇬🇧
77
🔥
VS
amk_iamthestorm
Asheville NC
36
Workouts
513
kj
Saturday 11/7/20
473
kj
Saturday 12/19/20
kj
Monday 11/4/19
233
kj
Thursday 2/27/20
213
kj
Monday 10/12/20
190
kj
Monday 9/21/20
481
kj
Monday 7/27/20
433
kj
Monday 11/11/19
342
kj
Wednesday 12/4/19
330
kj
Friday 11/8/19