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Shake and Bake
always_smiling
Devon 🇬🇧
28
Beat alwayswright_
VS
alwayswright_
Yorkshire
159 🔥
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
Thursday 11/26/20 @ 7:40 AM
252
kj
87
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 11/24/20 @ 8:12 AM
✅
267
kj
80
rpm
45
%
19
mph
Monday 4/19/21 @ 7:32 PM
474
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Monday 7/19/21 @ 6:55 AM
✅
551
kj
83
rpm
45
%
19
mph
Friday 6/11/21 @ 6:17 AM
249
kj
83
rpm
42
%
18
mph
30 min Power Zone Ride
Ben Alldis
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Tuesday 5/4/21 @ 7:39 AM
✅
284
kj
82
rpm
45
%
19
mph
Wednesday 4/21/21 @ 8:25 PM
✅
102
kj
79
rpm
48
%
20
mph
10 min Climb Ride
Hannah Corbin
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Wednesday 4/21/21 @ 8:30 AM
101
kj
73
rpm
51
%
20
mph
Sunday 2/21/21 @ 11:58 AM
247
kj
88
rpm
50
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 2/19/21 @ 9:35 AM
✅
266
kj
79
rpm
54
%
22
mph
Wednesday 2/10/21 @ 8:21 PM
386
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/9/21 @ 8:1 AM
✅
415
kj
81
rpm
46
%
19
mph
Monday 2/8/21 @ 7:56 AM
271
kj
80
rpm
47
%
19
mph
30 min HIIT & Hills Ride
Leanne Hainsby
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Monday 2/8/21 @ 7:58 AM
✅
361
kj
77
rpm
53
%
21
mph
Sunday 1/31/21 @ 8:30 PM
498
kj
77
rpm
45
%
18
mph
60 min Climb Ride
Christine D'Ercole
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Friday 1/29/21 @ 7:43 AM
✅
541
kj
76
rpm
47
%
19
mph
Tuesday 11/10/20 @ 7:53 AM
156
kj
84
rpm
47
%
20
mph
15 min Tabata Ride
Leanne Hainsby
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Tuesday 11/10/20 @ 7:54 AM
✅
182
kj
81
rpm
52
%
21
mph
Monday 11/2/20 @ 6:54 AM
237
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 11/4/20 @ 10:14 AM
✅
255
kj
88
rpm
41
%
19
mph
Previous Workouts
Next Workouts
always_smiling
Devon 🇬🇧
28
Beat alwayswright_
VS
alwayswright_
Yorkshire
159 🔥
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Thursday 11/26/20
✅
267
kj
Tuesday 11/24/20
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
474
kj
Monday 4/19/21
✅
551
kj
Monday 7/19/21
30 min Power Zone Ride
Ben Alldis
View Class
Share
249
kj
Friday 6/11/21
✅
284
kj
Tuesday 5/4/21
10 min Climb Ride
Hannah Corbin
View Class
Share
✅
102
kj
Wednesday 4/21/21
101
kj
Wednesday 4/21/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
247
kj
Sunday 2/21/21
✅
266
kj
Friday 2/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
386
kj
Wednesday 2/10/21
✅
415
kj
Tuesday 2/9/21
30 min HIIT & Hills Ride
Leanne Hainsby
View Class
Share
271
kj
Monday 2/8/21
✅
361
kj
Monday 2/8/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
498
kj
Sunday 1/31/21
✅
541
kj
Friday 1/29/21
15 min Tabata Ride
Leanne Hainsby
View Class
Share
156
kj
Tuesday 11/10/20
✅
182
kj
Tuesday 11/10/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
237
kj
Monday 11/2/20
✅
255
kj
Wednesday 11/4/20
Previous Workouts
Next Workouts