Shake and Bake

Workouts

Sunday 8/30/20 @ 9:26 AM
βœ…
326kj
80rpm
50%
21mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Tuesday 9/3/19 @ 5:59 PM
197kj
79rpm
40%
17mph
Monday 3/8/21 @ 6:30 PM
βœ…
340kj
82rpm
50%
21mph
30 min Little Mix Ride
Hannah Frankson
Monday 3/8/21 @ 11:12 PM
216kj
74rpm
44%
17mph
Tuesday 12/1/20 @ 7:50 PM
βœ…
262kj
86rpm
42%
18mph
30 min Power Zone Ride
Olivia Amato
Tuesday 6/16/20 @ 12:51 PM
178kj
79rpm
38%
16mph
Saturday 6/6/20 @ 2:59 PM
βœ…
463kj
83rpm
48%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:3 PM
274kj
70rpm
42%
16mph
Sunday 5/17/20 @ 9:5 AM
βœ…
215kj
87rpm
47%
20mph
20 min Pop Ride
Cody Rigsby
Friday 6/5/20 @ 12:13 AM
123kj
73rpm
41%
16mph
Sunday 4/26/20 @ 9:5 AM
βœ…
184kj
85rpm
45%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 10/12/19 @ 4:1 PM
120kj
81rpm
38%
16mph
Wednesday 10/16/19 @ 6:4 PM
βœ…
247kj
82rpm
44%
18mph
30 min JLO Ride
Jess & Robin
Thursday 4/23/20 @ 12:12 PM
163kj
74rpm
39%
15mph
Sunday 10/27/19 @ 8:0 AM
βœ…
243kj
80rpm
43%
18mph
30 min Broadway Ride
Leanne Hainsby
Thursday 10/17/19 @ 5:26 PM
186kj
78rpm
39%
16mph
Thursday 10/3/19 @ 7:30 PM
βœ…
189kj
75rpm
40%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 10/3/19 @ 1:28 PM
140kj
66rpm
38%
13mph
Tuesday 9/24/19 @ 7:23 AM
βœ…
211kj
77rpm
43%
17mph
30 min Shakira Ride
Hannah Corbin
Monday 9/23/19 @ 9:0 AM
167kj
74rpm
40%
16mph

Workouts

30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 326 kj
Sunday 8/30/20
197 kj
Tuesday 9/3/19
30 min Little Mix Ride
Hannah Frankson
βœ… 340 kj
Monday 3/8/21
216 kj
Monday 3/8/21
30 min Power Zone Ride
Olivia Amato
βœ… 262 kj
Tuesday 12/1/20
178 kj
Tuesday 6/16/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 463 kj
Saturday 6/6/20
274 kj
Saturday 6/6/20
20 min Pop Ride
Cody Rigsby
βœ… 215 kj
Sunday 5/17/20
123 kj
Friday 6/5/20
20 min Pop Ride
Cody Rigsby
βœ… 184 kj
Sunday 4/26/20
120 kj
Saturday 10/12/19
30 min JLO Ride
Jess & Robin
βœ… 247 kj
Wednesday 10/16/19
163 kj
Thursday 4/23/20
30 min Broadway Ride
Leanne Hainsby
βœ… 243 kj
Sunday 10/27/19
186 kj
Thursday 10/17/19
30 min Intervals & Arms Ride
Emma Lovewell
βœ… 189 kj
Thursday 10/3/19
140 kj
Thursday 10/3/19
30 min Shakira Ride
Hannah Corbin
βœ… 211 kj
Tuesday 9/24/19
167 kj
Monday 9/23/19