Shake and Bake
Workouts
Sunday 10/25/20 @ 9:30 AM
305kj
80rpm
49%
20mph
Friday 9/18/20 @ 5:39 PM
✅
371kj
77rpm
53%
22mph
Thursday 9/17/20 @ 6:57 AM
351kj
85rpm
41%
18mph
Thursday 7/2/20 @ 5:48 PM
✅
551kj
81rpm
51%
22mph
Tuesday 8/18/20 @ 9:6 PM
276kj
76rpm
48%
19mph
Monday 8/31/20 @ 12:16 PM
✅
356kj
76rpm
53%
21mph
Thursday 6/4/20 @ 12:56 PM
305kj
84rpm
47%
20mph
Saturday 6/6/20 @ 9:57 AM
✅
362kj
79rpm
52%
21mph
Sunday 5/31/20 @ 9:5 AM
209kj
85rpm
47%
20mph
Sunday 5/31/20 @ 9:5 AM
✅
233kj
82rpm
50%
21mph
Sunday 5/17/20 @ 9:26 AM
295kj
82rpm
48%
20mph
Sunday 5/17/20 @ 9:26 AM
✅
325kj
76rpm
51%
21mph
Sunday 5/10/20 @ 8:35 AM
221kj
85rpm
48%
21mph
Sunday 5/10/20 @ 8:35 AM
✅
227kj
80rpm
50%
21mph
Wednesday 4/29/20 @ 7:31 AM
181kj
84rpm
45%
19mph
Saturday 5/2/20 @ 9:38 AM
✅
230kj
81rpm
50%
21mph
Wednesday 3/18/20 @ 11:3 AM
221kj
80rpm
44%
18mph
Friday 3/27/20 @ 5:24 PM
✅
445kj
75rpm
50%
20mph
Saturday 2/1/20 @ 8:58 AM
✅
289kj
79rpm
49%
20mph
Sunday 2/2/20 @ 11:18 AM
274kj
79rpm
47%
19mph
Workouts
351
kj
Thursday 9/17/20
305
kj
Thursday 6/4/20
221
kj
Wednesday 3/18/20