Shake and Bake
Workouts
Wednesday 6/2/21 @ 6:51 AM
✅
248kj
83rpm
41%
17mph
Friday 2/5/21 @ 5:56 AM
221kj
83rpm
35%
16mph
Monday 3/30/20 @ 6:26 PM
✅
323kj
82rpm
49%
20mph
Saturday 2/13/21 @ 9:24 AM
238kj
81rpm
42%
18mph
Wednesday 12/30/20 @ 5:26 PM
✅
282kj
82rpm
46%
19mph
Saturday 1/30/21 @ 8:44 AM
240kj
81rpm
42%
17mph
Thursday 9/10/20 @ 6:7 AM
✅
349kj
84rpm
40%
17mph
Monday 11/9/20 @ 6:10 AM
340kj
83rpm
38%
17mph
Monday 10/5/20 @ 6:28 AM
✅
499kj
81rpm
43%
18mph
Wednesday 9/16/20 @ 5:35 AM
483kj
84rpm
41%
18mph
Tuesday 10/8/19 @ 5:53 AM
209kj
79rpm
42%
17mph
Tuesday 5/12/20 @ 1:40 PM
✅
233kj
82rpm
44%
19mph
Thursday 4/23/20 @ 2:3 PM
0kj
0rpm
28%
0mph
Thursday 4/23/20 @ 1:59 PM
✅
278kj
86rpm
42%
19mph
Tuesday 1/28/20 @ 7:0 AM
✅
385kj
84rpm
42%
18mph
Tuesday 3/3/20 @ 3:8 PM
378kj
84rpm
42%
18mph
Wednesday 12/11/19 @ 9:10 PM
✅
233kj
82rpm
51%
21mph
Friday 7/26/19 @ 6:8 AM
212kj
86rpm
47%
20mph
Thursday 11/21/19 @ 7:1 PM
246kj
77rpm
45%
18mph
Friday 11/29/19 @ 7:53 AM
✅
264kj
77rpm
46%
18mph
Workouts
240
kj
Saturday 1/30/21
0
kj
Thursday 4/23/20