Shake and Bake
Workouts
Monday 5/22/23 @ 9:42 PM
202kj
76rpm
42%
17mph
Friday 6/2/23 @ 12:36 PM
✅
282kj
85rpm
44%
19mph
Saturday 10/2/21 @ 5:44 PM
207kj
83rpm
40%
17mph
Thursday 9/23/21 @ 1:22 PM
✅
327kj
93rpm
45%
21mph
Saturday 6/26/21 @ 1:30 AM
201kj
76rpm
42%
17mph
Tuesday 3/16/21 @ 1:25 PM
✅
318kj
101rpm
41%
20mph
Friday 6/25/21 @ 1:31 AM
334kj
75rpm
44%
18mph
Thursday 2/25/21 @ 3:43 PM
✅
540kj
101rpm
43%
21mph
Thursday 6/10/21 @ 11:23 PM
203kj
77rpm
42%
17mph
Monday 2/8/21 @ 1:9 PM
✅
325kj
101rpm
41%
20mph
Wednesday 8/5/20 @ 8:34 PM
117kj
89rpm
40%
18mph
Friday 8/7/20 @ 12:34 PM
✅
139kj
96rpm
40%
19mph
Wednesday 1/2/19 @ 10:57 AM
337kj
79rpm
43%
18mph
Wednesday 1/2/19 @ 9:31 PM
✅
427kj
79rpm
47%
20mph
Tuesday 9/11/18 @ 12:43 AM
303kj
83rpm
39%
17mph
Sunday 9/9/18 @ 1:33 PM
✅
559kj
86rpm
50%
22mph
Sunday 7/1/18 @ 2:55 PM
295kj
82rpm
40%
17mph
Wednesday 7/4/18 @ 6:30 PM
✅
570kj
76rpm
55%
22mph
Tuesday 4/17/18 @ 12:49 AM
224kj
67rpm
41%
15mph
Monday 4/16/18 @ 4:12 PM
✅
597kj
71rpm
59%
22mph
Workouts
202
kj
Monday 5/22/23
207
kj
Saturday 10/2/21
201
kj
Saturday 6/26/21
203
kj
Thursday 6/10/21
337
kj
Wednesday 1/2/19