Shake and Bake
Workouts
Wednesday 1/3/24 @ 1:36 AM
316kj
71rpm
45%
17mph
Wednesday 11/22/23 @ 11:14 PM
✅
372kj
71rpm
48%
18mph
Wednesday 10/20/21 @ 2:48 PM
270kj
85rpm
37%
16mph
Thursday 10/21/21 @ 9:25 PM
✅
316kj
87rpm
37%
17mph
Sunday 1/30/22 @ 4:59 PM
✅
224kj
81rpm
42%
18mph
Saturday 3/26/22 @ 5:32 PM
126kj
71rpm
35%
14mph
Saturday 1/29/22 @ 6:52 PM
102kj
76rpm
42%
17mph
Wednesday 3/17/21 @ 10:51 PM
✅
102kj
75rpm
43%
17mph
Friday 9/10/21 @ 10:31 PM
✅
214kj
83rpm
41%
17mph
Sunday 8/29/21 @ 2:24 PM
201kj
85rpm
38%
17mph
Friday 1/8/21 @ 1:9 AM
✅
341kj
79rpm
43%
18mph
Sunday 8/22/21 @ 4:49 PM
320kj
82rpm
41%
17mph
Thursday 2/4/21 @ 12:28 AM
✅
236kj
80rpm
44%
18mph
Sunday 2/14/21 @ 3:25 PM
213kj
80rpm
41%
17mph
Monday 7/5/21 @ 2:25 AM
✅
165kj
79rpm
45%
18mph
Friday 7/2/21 @ 6:59 PM
130kj
81rpm
39%
17mph
Saturday 6/5/21 @ 2:25 PM
✅
201kj
82rpm
40%
17mph
Saturday 6/12/21 @ 12:22 AM
4kj
0rpm
0%
0mph
Saturday 4/20/19 @ 10:15 PM
✅
447kj
74rpm
45%
18mph
Friday 1/1/21 @ 6:45 PM
400kj
71rpm
44%
17mph
Workouts
316
kj
Wednesday 1/3/24
270
kj
Wednesday 10/20/21
320
kj
Sunday 8/22/21
130
kj
Friday 7/2/21
4
kj
Saturday 6/12/21