Shake and Bake
Workouts
Saturday 10/7/23 @ 4:50 PM
✅
101kj
76rpm
42%
17mph
Tuesday 2/22/22 @ 4:21 AM
86kj
73rpm
41%
16mph
Saturday 2/25/23 @ 6:52 PM
✅
214kj
76rpm
44%
17mph
Saturday 2/25/23 @ 6:37 PM
176kj
70rpm
42%
16mph
Saturday 8/1/20 @ 4:53 PM
✅
52kj
79rpm
37%
15mph
Friday 8/6/21 @ 3:17 PM
44kj
73rpm
36%
14mph
Friday 6/4/21 @ 10:45 PM
✅
197kj
82rpm
40%
17mph
Monday 3/29/21 @ 6:29 PM
185kj
79rpm
39%
16mph
Sunday 8/2/20 @ 3:16 PM
✅
75kj
86rpm
41%
18mph
Friday 10/16/20 @ 8:38 PM
52kj
81rpm
36%
15mph
Wednesday 8/12/20 @ 11:26 PM
✅
241kj
80rpm
45%
18mph
Monday 8/17/20 @ 3:29 PM
216kj
78rpm
43%
17mph
Wednesday 5/20/20 @ 10:31 PM
✅
124kj
85rpm
43%
19mph
Monday 5/11/20 @ 5:7 PM
59kj
77rpm
33%
13mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Wednesday 5/6/20 @ 3:16 PM
265kj
76rpm
40%
16mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Friday 4/24/20 @ 4:17 PM
179kj
74rpm
41%
16mph
Sunday 6/16/19 @ 1:44 AM
✅
237kj
77rpm
45%
18mph
Friday 12/20/19 @ 6:34 AM
157kj
74rpm
38%
15mph
Workouts
176
kj
Saturday 2/25/23
185
kj
Monday 3/29/21
265
kj
Wednesday 5/6/20
179
kj
Friday 4/24/20