Shake and Bake
Workouts
Friday 10/27/23 @ 12:46 AM
216kj
70rpm
46%
17mph
Thursday 11/5/20 @ 12:0 PM
✅
282kj
76rpm
48%
19mph
Sunday 7/12/20 @ 4:39 PM
347kj
81rpm
43%
18mph
Thursday 7/9/20 @ 4:32 PM
✅
434kj
79rpm
48%
20mph
Tuesday 3/24/20 @ 12:36 AM
264kj
86rpm
44%
19mph
Friday 5/1/20 @ 3:24 PM
✅
273kj
80rpm
46%
19mph
Sunday 4/19/20 @ 11:59 PM
✅
161kj
83rpm
43%
18mph
Thursday 4/30/20 @ 4:11 PM
155kj
80rpm
43%
18mph
Friday 2/28/20 @ 1:28 AM
✅
264kj
80rpm
46%
19mph
Monday 3/2/20 @ 8:28 PM
251kj
77rpm
46%
19mph
Sunday 2/2/20 @ 4:43 PM
✅
257kj
80rpm
45%
19mph
Thursday 2/6/20 @ 2:10 PM
252kj
78rpm
45%
19mph
Tuesday 10/15/19 @ 9:58 PM
✅
254kj
85rpm
43%
19mph
Monday 11/11/19 @ 9:7 PM
242kj
85rpm
42%
18mph
Wednesday 9/11/19 @ 11:8 AM
131kj
89rpm
42%
19mph
Wednesday 9/11/19 @ 1:29 AM
✅
139kj
83rpm
45%
19mph
Friday 6/21/19 @ 11:56 AM
384kj
77rpm
46%
19mph
Wednesday 6/26/19 @ 2:29 PM
✅
467kj
75rpm
51%
20mph
Thursday 2/21/19 @ 9:29 PM
145kj
85rpm
41%
17mph
Tuesday 2/26/19 @ 9:23 PM
✅
158kj
82rpm
43%
18mph
Workouts
347
kj
Sunday 7/12/20
251
kj
Monday 3/2/20