Shake and Bake
Workouts
Tuesday 2/8/22 @ 9:37 PM
117kj
74rpm
34%
13mph
Thursday 9/5/19 @ 10:29 AM
✅
128kj
78rpm
34%
14mph
Saturday 4/20/19 @ 10:15 PM
447kj
74rpm
45%
18mph
Tuesday 2/8/22 @ 5:27 PM
✅
574kj
72rpm
52%
19mph
Sunday 1/30/22 @ 4:59 PM
224kj
81rpm
42%
18mph
Tuesday 2/1/22 @ 7:33 PM
✅
258kj
77rpm
45%
19mph
Sunday 1/16/22 @ 4:34 PM
✅
60kj
83rpm
38%
16mph
Thursday 1/6/22 @ 11:49 PM
59kj
86rpm
38%
16mph
Monday 7/5/21 @ 2:25 AM
✅
165kj
79rpm
45%
18mph
Saturday 7/3/21 @ 3:19 PM
129kj
76rpm
40%
16mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Sunday 8/4/19 @ 6:20 PM
192kj
78rpm
41%
17mph
Saturday 3/6/21 @ 3:36 PM
✅
220kj
72rpm
45%
18mph
Saturday 4/3/21 @ 4:7 PM
148kj
69rpm
40%
15mph
Saturday 5/9/20 @ 2:1 PM
✅
264kj
81rpm
46%
19mph
Saturday 5/9/20 @ 1:54 PM
149kj
59rpm
43%
14mph
Wednesday 5/6/20 @ 10:54 AM
✅
271kj
83rpm
45%
19mph
Sunday 5/3/20 @ 1:57 PM
151kj
63rpm
43%
14mph
Thursday 12/6/18 @ 10:56 AM
✅
345kj
83rpm
42%
18mph
Wednesday 4/17/19 @ 10:27 AM
294kj
83rpm
39%
17mph
Workouts
129
kj
Saturday 7/3/21
149
kj
Saturday 5/9/20
151
kj
Sunday 5/3/20
294
kj
Wednesday 4/17/19