Shake and Bake
Workouts
Sunday 3/13/22 @ 2:53 PM
✅
100kj
79rpm
41%
17mph
Sunday 2/6/22 @ 7:21 AM
kj
rpm
%
0mph
Thursday 10/7/21 @ 12:59 AM
✅
154kj
79rpm
44%
18mph
Sunday 10/3/21 @ 6:30 AM
kj
rpm
%
0mph
Sunday 6/27/21 @ 1:31 AM
412kj
77rpm
42%
17mph
Sunday 4/25/21 @ 4:9 AM
✅
442kj
69rpm
47%
18mph
Friday 6/4/21 @ 11:17 PM
142kj
81rpm
42%
17mph
Sunday 1/31/21 @ 7:40 AM
✅
172kj
71rpm
49%
19mph
Saturday 2/20/21 @ 3:59 PM
✅
170kj
77rpm
47%
19mph
Friday 2/19/21 @ 7:37 AM
155kj
76rpm
44%
18mph
Sunday 11/29/20 @ 4:55 PM
255kj
78rpm
46%
19mph
Sunday 11/29/20 @ 4:57 PM
✅
294kj
83rpm
46%
20mph
Friday 7/24/20 @ 4:12 PM
153kj
77rpm
44%
18mph
Thursday 8/13/20 @ 5:31 AM
✅
162kj
76rpm
45%
18mph
Wednesday 4/22/20 @ 11:4 AM
✅
179kj
81rpm
46%
19mph
Thursday 4/16/20 @ 3:23 PM
163kj
73rpm
47%
18mph
Tuesday 3/24/20 @ 12:36 AM
264kj
86rpm
44%
19mph
Monday 3/23/20 @ 12:30 AM
✅
286kj
89rpm
43%
19mph
Tuesday 5/29/18 @ 10:9 AM
146kj
76rpm
43%
17mph
Sunday 5/27/18 @ 3:11 PM
✅
158kj
73rpm
47%
18mph
Workouts
412
kj
Sunday 6/27/21