Shake and Bake
Workouts
Saturday 6/19/21 @ 1:59 AM
95kj
73rpm
50%
19mph
Saturday 6/26/21 @ 5:7 PM
✅
103kj
67rpm
55%
20mph
Friday 8/21/20 @ 1:18 AM
84kj
66rpm
51%
19mph
Wednesday 8/19/20 @ 10:53 PM
✅
178kj
66rpm
72%
25mph
Wednesday 6/16/21 @ 10:7 PM
327kj
75rpm
44%
17mph
Wednesday 2/3/21 @ 10:59 AM
✅
559kj
77rpm
54%
21mph
Friday 1/22/21 @ 2:25 AM
151kj
83rpm
42%
18mph
Monday 1/18/21 @ 11:8 PM
✅
191kj
83rpm
46%
19mph
Monday 9/9/19 @ 10:33 AM
94kj
74rpm
49%
19mph
Saturday 12/19/20 @ 6:3 PM
✅
146kj
60rpm
69%
23mph
Wednesday 8/12/20 @ 11:26 PM
241kj
80rpm
45%
18mph
Thursday 8/13/20 @ 10:51 PM
✅
478kj
74rpm
63%
24mph
Friday 5/29/20 @ 8:23 PM
186kj
85rpm
44%
19mph
Monday 5/18/20 @ 10:51 AM
✅
265kj
76rpm
56%
22mph
Friday 5/15/20 @ 4:28 PM
275kj
82rpm
46%
19mph
Friday 5/15/20 @ 4:27 PM
✅
475kj
71rpm
65%
24mph
Sunday 12/1/19 @ 3:8 PM
342kj
76rpm
45%
18mph
Thursday 11/28/19 @ 12:51 PM
✅
627kj
70rpm
61%
23mph
Thursday 7/4/19 @ 11:56 AM
405kj
81rpm
46%
19mph
Thursday 7/4/19 @ 12:1 PM
✅
651kj
64rpm
75%
23mph
Workouts
275
kj
Friday 5/15/20
405
kj
Thursday 7/4/19