Shake and Bake
Workouts
Thursday 3/10/22 @ 9:59 PM
218kj
77rpm
43%
17mph
Sunday 3/13/22 @ 2:59 PM
✅
276kj
79rpm
46%
19mph
Sunday 12/19/21 @ 3:0 PM
141kj
85rpm
40%
17mph
Monday 1/3/22 @ 2:21 PM
✅
159kj
85rpm
42%
18mph
Thursday 6/10/21 @ 12:48 AM
299kj
84rpm
39%
17mph
Thursday 3/18/21 @ 10:36 PM
✅
391kj
85rpm
43%
19mph
Tuesday 12/15/20 @ 2:23 AM
✅
251kj
81rpm
44%
18mph
Saturday 12/12/20 @ 12:18 AM
224kj
83rpm
42%
18mph
Sunday 9/6/20 @ 4:39 PM
✅
156kj
84rpm
42%
18mph
Thursday 9/3/20 @ 11:41 PM
146kj
85rpm
40%
17mph
Tuesday 12/17/19 @ 1:26 AM
274kj
60rpm
45%
14mph
Saturday 2/29/20 @ 6:34 PM
✅
346kj
82rpm
42%
18mph
Sunday 5/12/19 @ 8:29 PM
137kj
82rpm
40%
17mph
Monday 5/6/19 @ 11:51 PM
✅
173kj
81rpm
45%
19mph
Thursday 8/23/18 @ 10:25 AM
282kj
80rpm
39%
16mph
Tuesday 1/22/19 @ 12:7 AM
✅
404kj
90rpm
42%
19mph
Wednesday 7/4/18 @ 2:45 PM
138kj
83rpm
40%
17mph
Monday 7/16/18 @ 11:24 PM
✅
180kj
83rpm
44%
19mph
Wednesday 7/11/18 @ 10:53 AM
206kj
78rpm
40%
17mph
Monday 7/9/18 @ 11:9 PM
✅
261kj
76rpm
46%
18mph
Workouts
299
kj
Thursday 6/10/21