Shake and Bake
Workouts
Wednesday 1/26/22 @ 9:58 PM
✅
225kj
79rpm
43%
18mph
Tuesday 2/1/22 @ 1:26 AM
221kj
69rpm
46%
18mph
Friday 12/10/21 @ 1:28 PM
✅
222kj
76rpm
44%
18mph
Friday 12/10/21 @ 9:15 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:26 PM
241kj
80rpm
45%
18mph
Saturday 8/15/20 @ 9:42 PM
✅
347kj
67rpm
57%
21mph
Saturday 8/1/20 @ 4:53 PM
52kj
79rpm
37%
15mph
Monday 7/6/20 @ 10:15 PM
✅
91kj
62rpm
54%
19mph
Tuesday 6/30/20 @ 2:14 AM
237kj
88rpm
41%
18mph
Monday 6/29/20 @ 10:29 PM
✅
368kj
70rpm
57%
22mph
Saturday 1/11/20 @ 4:44 PM
148kj
80rpm
47%
20mph
Wednesday 1/8/20 @ 10:10 PM
✅
222kj
64rpm
65%
23mph
Monday 6/24/19 @ 9:58 AM
331kj
71rpm
46%
17mph
Monday 6/24/19 @ 9:58 AM
✅
454kj
80rpm
48%
20mph
Friday 6/21/19 @ 11:56 AM
384kj
77rpm
46%
19mph
Saturday 6/22/19 @ 3:57 PM
✅
516kj
76rpm
52%
21mph
Wednesday 3/6/19 @ 11:1 AM
✅
342kj
73rpm
46%
18mph
Wednesday 3/6/19 @ 10:52 AM
283kj
71rpm
42%
16mph
Friday 1/18/19 @ 10:59 AM
309kj
81rpm
41%
17mph
Friday 1/18/19 @ 10:54 AM
✅
317kj
81rpm
40%
17mph
Workouts
331
kj
Monday 6/24/19