Shake and Bake
Workouts
Thursday 12/14/23 @ 2:2 AM
✅
194kj
77rpm
41%
17mph
Sunday 12/10/23 @ 3:45 PM
175kj
86rpm
35%
16mph
Sunday 6/27/21 @ 1:31 AM
412kj
77rpm
42%
17mph
Saturday 1/8/22 @ 5:24 PM
✅
447kj
75rpm
44%
18mph
Thursday 6/10/21 @ 12:48 AM
299kj
84rpm
39%
17mph
Tuesday 4/20/21 @ 11:28 AM
✅
320kj
84rpm
40%
17mph
Thursday 12/3/20 @ 2:51 AM
✅
251kj
86rpm
42%
18mph
Thursday 12/3/20 @ 12:30 AM
164kj
84rpm
36%
16mph
Wednesday 8/12/20 @ 11:26 PM
241kj
80rpm
45%
18mph
Wednesday 8/12/20 @ 11:19 PM
✅
241kj
73rpm
47%
18mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Wednesday 4/22/20 @ 2:1 PM
239kj
82rpm
43%
18mph
Monday 2/11/19 @ 1:10 AM
✅
186kj
64rpm
45%
15mph
Friday 2/8/19 @ 3:12 AM
159kj
62rpm
44%
15mph
Thursday 11/22/18 @ 3:25 PM
321kj
83rpm
41%
17mph
Thursday 11/22/18 @ 3:22 PM
✅
332kj
83rpm
42%
17mph
Friday 8/10/18 @ 10:51 AM
191kj
81rpm
39%
16mph
Sunday 8/5/18 @ 3:13 AM
✅
198kj
81rpm
39%
16mph
Thursday 6/7/18 @ 10:34 AM
✅
203kj
81rpm
41%
17mph
Monday 6/11/18 @ 2:27 PM
153kj
77rpm
37%
15mph
Workouts
175
kj
Sunday 12/10/23
412
kj
Sunday 6/27/21
299
kj
Thursday 6/10/21
239
kj
Wednesday 4/22/20
159
kj
Friday 2/8/19