Shake and Bake
Workouts
Friday 11/24/23 @ 1:33 AM
297kj
76rpm
41%
17mph
Thursday 11/23/23 @ 5:24 PM
✅
395kj
72rpm
50%
19mph
Sunday 11/5/23 @ 2:4 AM
98kj
75rpm
42%
17mph
Sunday 5/15/22 @ 2:2 PM
✅
147kj
75rpm
51%
20mph
Saturday 10/21/23 @ 5:12 PM
103kj
73rpm
43%
17mph
Thursday 9/21/23 @ 12:4 PM
✅
118kj
64rpm
51%
18mph
Monday 5/15/23 @ 10:36 PM
115kj
83rpm
37%
16mph
Tuesday 6/7/22 @ 8:2 PM
✅
161kj
87rpm
41%
18mph
Saturday 7/16/22 @ 3:17 PM
225kj
74rpm
46%
18mph
Saturday 7/16/22 @ 1:27 PM
✅
301kj
86rpm
46%
20mph
Friday 12/2/22 @ 3:58 PM
197kj
79rpm
42%
17mph
Monday 12/5/22 @ 12:36 PM
✅
316kj
80rpm
49%
20mph
Sunday 8/9/20 @ 5:54 PM
155kj
83rpm
42%
18mph
Sunday 3/27/22 @ 2:43 PM
✅
186kj
89rpm
43%
19mph
Sunday 1/30/22 @ 4:59 PM
224kj
81rpm
42%
18mph
Monday 1/31/22 @ 12:48 PM
✅
286kj
89rpm
43%
20mph
Saturday 1/9/21 @ 4:24 AM
152kj
82rpm
42%
18mph
Thursday 1/27/22 @ 12:48 PM
✅
171kj
85rpm
43%
19mph
Sunday 1/16/22 @ 4:34 PM
60kj
83rpm
38%
16mph
Wednesday 1/19/22 @ 12:53 PM
✅
90kj
85rpm
44%
19mph
Workouts
225
kj
Saturday 7/16/22