Shake and Bake
Workouts
Saturday 8/21/21 @ 12:40 PM
✅
202kj
84rpm
39%
17mph
Friday 4/30/21 @ 12:17 PM
172kj
86rpm
36%
16mph
Sunday 7/12/20 @ 4:39 PM
✅
347kj
81rpm
43%
18mph
Thursday 7/9/20 @ 4:17 PM
301kj
76rpm
42%
17mph
Monday 6/22/20 @ 8:25 PM
✅
387kj
76rpm
47%
19mph
Friday 7/3/20 @ 5:13 PM
283kj
72rpm
43%
16mph
Thursday 6/18/20 @ 10:19 PM
✅
261kj
81rpm
45%
19mph
Thursday 6/18/20 @ 4:8 PM
184kj
76rpm
41%
16mph
Saturday 11/2/19 @ 2:46 PM
✅
246kj
83rpm
43%
18mph
Monday 11/4/19 @ 10:40 AM
206kj
83rpm
39%
17mph
Thursday 4/4/19 @ 9:59 AM
✅
323kj
80rpm
42%
17mph
Thursday 4/4/19 @ 9:59 AM
300kj
78rpm
42%
17mph
Thursday 2/21/19 @ 9:29 PM
✅
145kj
85rpm
41%
17mph
Friday 2/22/19 @ 10:38 AM
123kj
78rpm
40%
16mph
Sunday 1/20/19 @ 8:0 PM
✅
404kj
77rpm
42%
17mph
Thursday 1/17/19 @ 10:40 AM
371kj
77rpm
41%
16mph
Thursday 1/3/19 @ 10:58 AM
✅
309kj
71rpm
45%
17mph
Wednesday 1/16/19 @ 10:40 AM
264kj
67rpm
44%
16mph
Friday 12/7/18 @ 1:22 AM
✅
334kj
75rpm
45%
18mph
Sunday 12/9/18 @ 4:16 PM
327kj
72rpm
45%
17mph
Workouts
172
kj
Friday 4/30/21
301
kj
Thursday 7/9/20
371
kj
Thursday 1/17/19
264
kj
Wednesday 1/16/19