Shake and Bake
Workouts
Saturday 11/27/21 @ 3:27 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 3:58 AM
✅
280kj
61rpm
49%
16mph
Sunday 11/29/20 @ 4:55 PM
✅
255kj
78rpm
46%
19mph
Monday 11/30/20 @ 5:51 AM
195kj
57rpm
52%
17mph
Saturday 8/1/20 @ 4:20 PM
✅
211kj
80rpm
41%
17mph
Friday 5/1/20 @ 6:0 PM
201kj
67rpm
46%
17mph
Tuesday 6/30/20 @ 2:14 AM
✅
237kj
88rpm
41%
18mph
Thursday 7/2/20 @ 9:7 PM
225kj
74rpm
45%
18mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Thursday 4/23/20 @ 12:23 AM
246kj
72rpm
49%
18mph
Tuesday 3/24/20 @ 12:36 AM
✅
264kj
86rpm
44%
19mph
Tuesday 4/14/20 @ 3:33 AM
220kj
70rpm
47%
18mph
Friday 6/21/19 @ 11:56 AM
✅
384kj
77rpm
46%
19mph
Friday 6/21/19 @ 8:32 PM
330kj
62rpm
51%
18mph
Thursday 11/22/18 @ 3:25 PM
321kj
83rpm
41%
17mph
Saturday 12/1/18 @ 4:24 AM
✅
353kj
64rpm
52%
18mph
Saturday 8/18/18 @ 12:57 AM
210kj
81rpm
40%
17mph
Saturday 8/18/18 @ 2:57 AM
✅
238kj
68rpm
50%
18mph
Thursday 6/7/18 @ 10:34 AM
203kj
81rpm
41%
17mph
Thursday 6/14/18 @ 5:33 AM
✅
251kj
69rpm
50%
19mph
Workouts
kj
Saturday 11/27/21
246
kj
Thursday 4/23/20
321
kj
Thursday 11/22/18