Shake and Bake
Workouts
Saturday 2/25/23 @ 6:52 PM
✅
214kj
76rpm
44%
17mph
Sunday 2/26/23 @ 4:50 PM
128kj
71rpm
36%
14mph
Friday 12/10/21 @ 1:28 PM
✅
222kj
76rpm
44%
18mph
Monday 12/13/21 @ 5:0 PM
132kj
73rpm
36%
14mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Wednesday 4/22/20 @ 9:4 PM
165kj
77rpm
39%
16mph
Wednesday 4/22/20 @ 11:4 AM
✅
179kj
81rpm
46%
19mph
Thursday 4/16/20 @ 4:13 PM
103kj
75rpm
38%
15mph
Saturday 10/5/19 @ 11:45 AM
✅
258kj
80rpm
46%
19mph
Wednesday 10/9/19 @ 9:15 PM
160kj
74rpm
39%
15mph
Wednesday 9/11/19 @ 11:8 AM
✅
131kj
89rpm
42%
19mph
Tuesday 9/10/19 @ 8:57 PM
84kj
82rpm
37%
16mph
Monday 2/11/19 @ 1:10 AM
✅
186kj
64rpm
45%
15mph
Wednesday 2/6/19 @ 5:21 PM
159kj
68rpm
41%
15mph
Saturday 11/3/18 @ 2:8 PM
✅
224kj
83rpm
41%
18mph
Friday 11/2/18 @ 9:18 PM
169kj
80rpm
38%
16mph
Thursday 7/19/18 @ 11:18 AM
✅
98kj
78rpm
40%
17mph
Wednesday 8/1/18 @ 4:46 PM
77kj
77rpm
37%
15mph
Friday 1/5/18 @ 2:17 AM
151kj
75rpm
38%
15mph
Thursday 2/1/18 @ 10:15 PM
✅
153kj
74rpm
39%
15mph
Workouts
128
kj
Sunday 2/26/23
165
kj
Wednesday 4/22/20
159
kj
Wednesday 2/6/19
77
kj
Wednesday 8/1/18