Shake and Bake
VS
Workouts
Friday 1/5/24 @ 2:47 PM
kj
rpm
%
0mph
Saturday 11/25/23 @ 9:45 PM
✅
424kj
73rpm
58%
23mph
Wednesday 10/25/23 @ 10:52 AM
kj
rpm
%
0mph
Wednesday 10/18/23 @ 10:54 PM
✅
391kj
69rpm
58%
22mph
Thursday 2/17/22 @ 11:25 PM
109kj
67rpm
42%
16mph
Thursday 2/17/22 @ 11:29 PM
✅
327kj
82rpm
57%
24mph
Friday 3/19/21 @ 12:48 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 11:30 PM
✅
446kj
75rpm
59%
23mph
Sunday 3/7/21 @ 12:14 PM
545kj
79rpm
53%
21mph
Tuesday 3/9/21 @ 12:25 AM
✅
655kj
76rpm
58%
23mph
Sunday 1/10/21 @ 11:57 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:48 AM
✅
362kj
77rpm
52%
21mph
Saturday 12/19/20 @ 2:1 PM
205kj
92rpm
44%
20mph
Monday 12/21/20 @ 2:19 AM
✅
272kj
76rpm
56%
22mph
Friday 11/20/20 @ 4:39 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 12:58 AM
✅
436kj
74rpm
58%
23mph
Saturday 11/14/20 @ 12:51 PM
213kj
87rpm
49%
22mph
Thursday 9/24/20 @ 11:7 PM
✅
217kj
42rpm
52%
12mph
Friday 10/9/20 @ 5:42 PM
304kj
79rpm
48%
20mph
Friday 10/9/20 @ 10:40 PM
✅
463kj
77rpm
58%
23mph
alun_kenya
“ALAN” ✊🏾🖤🤘🏼Frome, UK
0
VS
brokengear
Knee Replacement Recovery
94
🔥
Workouts
109
kj
Thursday 2/17/22
545
kj
Sunday 3/7/21
213
kj
Saturday 11/14/20