Shake and Bake
Workouts
Wednesday 6/15/22 @ 11:10 AM
459kj
90rpm
44%
20mph
Saturday 6/29/19 @ 6:58 AM
✅
615kj
84rpm
52%
23mph
Monday 1/24/22 @ 1:30 PM
288kj
81rpm
46%
20mph
Wednesday 9/18/19 @ 1:2 PM
✅
317kj
83rpm
51%
22mph
Monday 5/31/21 @ 12:1 PM
229kj
0rpm
0%
0mph
Saturday 4/24/21 @ 8:27 AM
✅
579kj
78rpm
65%
26mph
Wednesday 5/5/21 @ 11:29 AM
340kj
80rpm
50%
21mph
Tuesday 5/4/21 @ 11:11 AM
✅
446kj
90rpm
52%
23mph
Friday 4/9/21 @ 1:24 PM
208kj
87rpm
46%
20mph
Wednesday 7/17/19 @ 5:52 PM
✅
260kj
81rpm
52%
22mph
Friday 2/19/21 @ 12:20 PM
369kj
80rpm
52%
22mph
Monday 2/22/21 @ 4:7 PM
✅
427kj
93rpm
49%
23mph
Monday 2/8/21 @ 2:7 PM
222kj
79rpm
51%
21mph
Friday 2/12/21 @ 3:29 PM
✅
295kj
94rpm
50%
23mph
Friday 1/1/21 @ 11:46 AM
434kj
95rpm
42%
20mph
Wednesday 1/27/21 @ 2:22 PM
✅
598kj
94rpm
48%
22mph
Sunday 1/10/21 @ 11:57 AM
kj
rpm
%
0mph
Sunday 1/10/21 @ 11:46 AM
✅
481kj
92rpm
53%
24mph
Wednesday 10/21/20 @ 4:54 PM
201kj
91rpm
44%
20mph
Saturday 9/19/20 @ 9:12 AM
✅
266kj
95rpm
47%
22mph
Workouts
340
kj
Wednesday 5/5/21
434
kj
Friday 1/1/21