Shake and Bake

Workouts

Monday 7/17/23 @ 6:20 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 7/16/23 @ 12:29 PM
138kj
74rpm
37%
14mph
Friday 11/4/22 @ 7:35 AM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Tuesday 11/29/22 @ 11:33 PM
144kj
74rpm
37%
15mph
Friday 7/15/22 @ 3:55 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 8/5/22 @ 10:18 PM
149kj
73rpm
38%
15mph
Friday 4/29/22 @ 2:20 AM
kj
rpm
%
0mph
30 min Disney Ride
Bradley Rose
Monday 6/27/22 @ 1:19 PM
147kj
83rpm
35%
15mph
Monday 1/31/22 @ 9:43 AM
kj
rpm
%
0mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 11:14 PM
157kj
81rpm
37%
15mph
Monday 11/1/21 @ 1:6 PM
317kj
75rpm
51%
20mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 1/18/22 @ 1:55 PM
155kj
77rpm
37%
15mph
Monday 12/27/21 @ 11:35 AM
kj
rpm
%
0mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 1/6/22 @ 10:52 PM
138kj
86rpm
33%
14mph
Sunday 3/14/21 @ 11:5 AM
133kj
93rpm
41%
19mph
15 min Low Impact Ride
Sam Yo
Sunday 2/7/21 @ 4:42 PM
78kj
78rpm
37%
15mph
Monday 2/1/21 @ 8:23 AM
200kj
94rpm
42%
20mph
20 min Low Impact Ride
Leanne Hainsby
Sunday 2/14/21 @ 1:53 AM
87kj
78rpm
34%
14mph
Wednesday 11/18/20 @ 3:33 PM
kj
rpm
%
0mph
30 min Queen Rock Ride
Denis Morton
Wednesday 5/6/20 @ 10:54 PM
162kj
79rpm
38%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Monday 7/17/23
138 kj
Sunday 7/16/23
30 min LOL Cody
Cody Rigsby
kj
Friday 11/4/22
144 kj
Tuesday 11/29/22
30 min Lizzo Two for One Ride
Jess & Robin
kj
Friday 7/15/22
149 kj
Friday 8/5/22
30 min Disney Ride
Bradley Rose
kj
Friday 4/29/22
147 kj
Monday 6/27/22
30 min EMINEM Ride
Denis Morton
kj
Monday 1/31/22
157 kj
Monday 1/31/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
317 kj
Monday 11/1/21
155 kj
Tuesday 1/18/22
30 min Red (Taylor's Version) Ride
Robin Arzón
kj
Monday 12/27/21
138 kj
Thursday 1/6/22
15 min Low Impact Ride
Sam Yo
133 kj
Sunday 3/14/21
78 kj
Sunday 2/7/21
20 min Low Impact Ride
Leanne Hainsby
200 kj
Monday 2/1/21
87 kj
Sunday 2/14/21
30 min Queen Rock Ride
Denis Morton
kj
Wednesday 11/18/20
162 kj
Wednesday 5/6/20