Shake and Bake
Workouts
Tuesday 12/27/22 @ 11:33 AM
✅
416kj
86rpm
44%
19mph
Thursday 11/24/22 @ 2:56 PM
198kj
70rpm
37%
14mph
Sunday 10/30/22 @ 11:58 AM
kj
rpm
%
0mph
Sunday 10/30/22 @ 12:0 PM
✅
0kj
0rpm
34%
0mph
Friday 10/15/21 @ 3:12 PM
kj
rpm
%
0mph
Thursday 10/14/21 @ 9:32 AM
✅
144kj
69rpm
39%
15mph
Wednesday 6/16/21 @ 9:59 AM
✅
253kj
79rpm
54%
22mph
Tuesday 6/15/21 @ 10:49 AM
92kj
67rpm
40%
14mph
Thursday 5/6/21 @ 11:55 AM
✅
135kj
93rpm
41%
19mph
Tuesday 12/17/19 @ 10:36 AM
66kj
69rpm
38%
14mph
Wednesday 3/3/21 @ 1:28 PM
✅
245kj
81rpm
52%
22mph
Wednesday 3/3/21 @ 1:29 PM
100kj
70rpm
38%
15mph
Sunday 1/24/21 @ 12:31 PM
✅
223kj
83rpm
49%
21mph
Saturday 1/23/21 @ 11:39 AM
97kj
70rpm
39%
15mph
Thursday 12/31/20 @ 12:43 PM
✅
290kj
91rpm
43%
20mph
Saturday 1/2/21 @ 2:2 PM
147kj
71rpm
39%
15mph
Tuesday 12/15/20 @ 11:33 AM
kj
rpm
%
0mph
Sunday 12/13/20 @ 6:28 PM
✅
226kj
70rpm
40%
15mph
Saturday 11/14/20 @ 2:18 PM
kj
rpm
%
0mph
Saturday 1/25/20 @ 4:15 PM
✅
133kj
65rpm
40%
14mph
Workouts
92
kj
Tuesday 6/15/21
147
kj
Saturday 1/2/21