Shake and Bake
Workouts
Tuesday 10/24/23 @ 9:32 AM
kj
rpm
%
0mph
Monday 10/23/23 @ 10:47 PM
✅
kj
rpm
%
0mph
Wednesday 2/2/22 @ 9:51 AM
kj
rpm
%
0mph
Thursday 6/16/22 @ 1:53 AM
✅
54kj
71rpm
30%
11mph
Wednesday 2/2/22 @ 9:17 AM
kj
rpm
%
0mph
Monday 9/5/22 @ 1:45 PM
✅
47kj
72rpm
27%
10mph
Sunday 5/1/22 @ 2:51 AM
kj
rpm
%
0mph
Monday 5/16/22 @ 11:54 PM
✅
77kj
73rpm
27%
11mph
Sunday 1/31/21 @ 9:19 AM
kj
rpm
%
0mph
Thursday 5/12/22 @ 12:24 AM
✅
70kj
67rpm
28%
10mph
Tuesday 11/10/20 @ 9:48 AM
kj
rpm
%
0mph
Monday 7/5/21 @ 2:27 AM
✅
95kj
71rpm
32%
12mph
Thursday 1/28/21 @ 5:31 PM
✅
207kj
85rpm
47%
20mph
Thursday 5/27/21 @ 12:0 AM
kj
rpm
%
0mph
Friday 5/21/21 @ 9:56 AM
✅
350kj
75rpm
54%
21mph
Wednesday 4/28/21 @ 11:31 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 12:14 PM
✅
545kj
79rpm
53%
21mph
Saturday 2/27/21 @ 6:26 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 12:27 AM
kj
rpm
%
0mph
Thursday 2/11/21 @ 12:40 AM
✅
kj
rpm
%
0mph
Workouts
kj
Saturday 2/27/21