Shake and Bake
Workouts
Friday 12/10/21 @ 1:1 PM
317kj
74rpm
52%
20mph
Saturday 12/11/21 @ 10:57 AM
✅
340kj
75rpm
52%
21mph
Saturday 3/6/21 @ 6:50 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 9:26 AM
✅
358kj
78rpm
52%
21mph
Tuesday 12/22/20 @ 3:12 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 2:8 PM
✅
358kj
81rpm
51%
21mph
Monday 11/23/20 @ 1:47 PM
kj
rpm
%
0mph
Thursday 12/26/19 @ 12:17 PM
✅
422kj
78rpm
47%
19mph
Tuesday 11/10/20 @ 9:48 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 3:25 PM
✅
379kj
79rpm
53%
22mph
Sunday 10/18/20 @ 10:35 AM
336kj
78rpm
51%
21mph
Thursday 11/5/20 @ 7:0 PM
✅
374kj
82rpm
51%
22mph
Wednesday 10/14/20 @ 4:25 PM
278kj
85rpm
45%
19mph
Sunday 10/18/20 @ 11:0 AM
✅
377kj
78rpm
53%
22mph
Friday 10/9/20 @ 5:42 PM
304kj
79rpm
48%
20mph
Thursday 10/8/20 @ 6:8 PM
✅
375kj
79rpm
52%
22mph
Wednesday 9/23/20 @ 4:21 PM
0kj
0rpm
42%
0mph
Friday 9/25/20 @ 5:34 PM
✅
545kj
75rpm
54%
21mph
Friday 9/18/20 @ 10:12 AM
355kj
76rpm
54%
21mph
Friday 9/18/20 @ 5:39 PM
✅
371kj
77rpm
53%
22mph
Workouts
kj
Tuesday 11/10/20
0
kj
Wednesday 9/23/20