Shake and Bake
Workouts
Thursday 11/19/20 @ 6:12 PM
476kj
76rpm
49%
20mph
Tuesday 11/17/20 @ 2:38 AM
✅
865kj
100rpm
53%
25mph
Wednesday 1/8/20 @ 4:25 PM
✅
275kj
79rpm
46%
19mph
Monday 10/5/20 @ 11:51 AM
206kj
0rpm
0%
0mph
Monday 6/22/20 @ 6:59 PM
462kj
81rpm
47%
20mph
Friday 6/19/20 @ 2:7 AM
✅
833kj
98rpm
53%
25mph
Sunday 2/28/21 @ 6:4 PM
269kj
84rpm
43%
19mph
Sunday 2/21/21 @ 5:21 PM
✅
425kj
95rpm
48%
23mph
Monday 2/1/21 @ 6:15 PM
488kj
79rpm
49%
20mph
Wednesday 2/3/21 @ 3:2 AM
✅
780kj
95rpm
52%
24mph
Saturday 9/7/19 @ 6:13 PM
✅
609kj
81rpm
47%
20mph
Sunday 10/11/20 @ 5:0 PM
441kj
0rpm
0%
0mph
Thursday 9/12/19 @ 7:57 PM
✅
461kj
82rpm
47%
20mph
Tuesday 9/15/20 @ 11:35 AM
325kj
0rpm
0%
0mph
Sunday 6/7/20 @ 9:1 PM
283kj
81rpm
45%
19mph
Tuesday 6/9/20 @ 1:55 AM
✅
344kj
86rpm
48%
21mph
Sunday 4/19/20 @ 1:54 AM
269kj
77rpm
46%
19mph
Tuesday 4/21/20 @ 1:50 AM
✅
411kj
88rpm
51%
22mph
Tuesday 2/20/18 @ 6:44 PM
132kj
69rpm
39%
14mph
Wednesday 2/21/18 @ 3:33 AM
✅
318kj
88rpm
46%
20mph
Workouts
206
kj
Monday 10/5/20
269
kj
Sunday 2/28/21
325
kj
Tuesday 9/15/20
283
kj
Sunday 6/7/20
269
kj
Sunday 4/19/20