Shake and Bake

Workouts

Sunday 12/13/20 @ 5:39 PM
✅
285kj
77rpm
48%
19mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 12:28 PM
186kj
81rpm
39%
16mph
Saturday 9/26/20 @ 11:15 AM
✅
145kj
81rpm
42%
18mph
20 min Pop Ride
Hannah Frankson
Wednesday 9/23/20 @ 11:11 PM
103kj
75rpm
37%
14mph

Workouts

30 min Holiday Ride
Emma Lovewell
✅ 285 kj
Sunday 12/13/20
186 kj
Monday 12/7/20
20 min Pop Ride
Hannah Frankson
✅ 145 kj
Saturday 9/26/20
103 kj
Wednesday 9/23/20