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Shake and Bake
alright_meow
Albuquerque
253 🔥
Beat eringobraugh74
VS
eringobraugh74
Northbrook, IL
0
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Wednesday 10/11/23 @ 11:38 AM
✅
397
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 7/7/23 @ 12:14 PM
169
kj
47
rpm
42
%
11
mph
Wednesday 1/26/22 @ 11:53 PM
✅
378
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 7/1/21 @ 11:48 AM
184
kj
54
rpm
41
%
13
mph
Thursday 10/6/22 @ 11:36 AM
✅
227
kj
80
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/25/21 @ 12:21 PM
109
kj
55
rpm
40
%
13
mph
Sunday 5/23/21 @ 4:59 PM
✅
504
kj
86
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 5/19/21 @ 11:20 AM
263
kj
58
rpm
42
%
14
mph
Sunday 12/6/20 @ 7:38 PM
✅
521
kj
86
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 12/2/20 @ 12:35 PM
257
kj
62
rpm
38
%
13
mph
Saturday 10/2/21 @ 3:8 PM
✅
368
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 10/1/21 @ 11:44 AM
162
kj
55
rpm
38
%
12
mph
Thursday 12/10/20 @ 8:32 PM
✅
517
kj
84
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 5/24/21 @ 11:19 AM
225
kj
57
rpm
37
%
12
mph
Monday 5/10/21 @ 8:9 PM
✅
349
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 5/6/21 @ 11:36 AM
182
kj
58
rpm
40
%
13
mph
Monday 2/1/21 @ 11:17 PM
✅
390
kj
80
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/1/21 @ 12:34 PM
205
kj
58
rpm
42
%
14
mph
Monday 8/24/20 @ 5:33 PM
✅
337
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/24/20 @ 11:5 AM
187
kj
64
rpm
38
%
14
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
253 🔥
Beat eringobraugh74
VS
eringobraugh74
Northbrook, IL
0
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
397
kj
Wednesday 10/11/23
169
kj
Friday 7/7/23
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
378
kj
Wednesday 1/26/22
184
kj
Thursday 7/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
227
kj
Thursday 10/6/22
109
kj
Friday 6/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
504
kj
Sunday 5/23/21
263
kj
Wednesday 5/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
521
kj
Sunday 12/6/20
257
kj
Wednesday 12/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
368
kj
Saturday 10/2/21
162
kj
Friday 10/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
517
kj
Thursday 12/10/20
225
kj
Monday 5/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
349
kj
Monday 5/10/21
182
kj
Thursday 5/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
390
kj
Monday 2/1/21
205
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
337
kj
Monday 8/24/20
187
kj
Monday 8/24/20
Previous Workouts
Next Workouts