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Shake and Bake
alpinechic
Colorado
14 🔥
Beat badassbegosh
VS
badassbegosh
8
Beat alpinechic
Workouts
Previous Workouts
Sunday 4/12/20 @ 1:34 AM
193
kj
74
rpm
42
%
17
mph
30 min WHM Celebration Ride
Irène Scholz
View Class
Share
Monday 7/13/20 @ 8:46 PM
✅
232
kj
80
rpm
43
%
18
mph
Monday 2/18/19 @ 11:0 AM
316
kj
69
rpm
40
%
15
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 2/16/19 @ 2:56 PM
✅
500
kj
88
rpm
41
%
18
mph
Previous Workouts
alpinechic
Colorado
14 🔥
Beat badassbegosh
VS
badassbegosh
8
Beat alpinechic
Workouts
Previous Workouts
30 min WHM Celebration Ride
Irène Scholz
View Class
Share
193
kj
Sunday 4/12/20
✅
232
kj
Monday 7/13/20
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
316
kj
Monday 2/18/19
✅
500
kj
Saturday 2/16/19
Previous Workouts