Shake and Bake
Workouts
Friday 11/20/20 @ 11:47 AM
424kj
89rpm
43%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Sunday 12/22/19 @ 12:54 PM
229kj
88rpm
39%
18mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Tuesday 1/5/21 @ 12:9 PM
128kj
80rpm
45%
19mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Saturday 4/24/21 @ 11:37 AM
360kj
84rpm
42%
18mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Sunday 5/9/21 @ 10:58 AM
238kj
86rpm
41%
18mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Friday 9/25/20 @ 12:16 PM
240kj
92rpm
39%
18mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Monday 8/3/20 @ 12:28 PM
243kj
82rpm
44%
18mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Friday 2/7/20 @ 11:39 AM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Saturday 1/4/20 @ 1:32 PM
57kj
81rpm
37%
16mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Sunday 9/29/19 @ 1:44 PM
203kj
84rpm
39%
17mph
Saturday 3/23/19 @ 11:3 AM
✅
462kj
92rpm
51%
24mph
Workouts
360
kj
Saturday 4/24/21
238
kj
Sunday 5/9/21
240
kj
Friday 9/25/20
203
kj
Sunday 9/29/19