Shake and Bake
Workouts
Saturday 5/1/21 @ 11:58 AM
455kj
88rpm
40%
18mph
Sunday 6/20/21 @ 7:27 PM
✅
501kj
82rpm
43%
18mph
Friday 5/7/21 @ 12:27 PM
338kj
86rpm
40%
18mph
Saturday 6/5/21 @ 7:54 AM
✅
390kj
84rpm
43%
18mph
Tuesday 2/23/21 @ 5:3 PM
299kj
85rpm
39%
17mph
Wednesday 3/24/21 @ 6:30 PM
✅
366kj
82rpm
43%
18mph
Thursday 12/10/20 @ 1:58 PM
✅
222kj
83rpm
43%
18mph
Saturday 12/19/20 @ 5:32 PM
211kj
78rpm
42%
17mph
Saturday 11/14/20 @ 1:37 PM
366kj
83rpm
38%
16mph
Sunday 11/17/19 @ 10:39 AM
✅
441kj
83rpm
41%
18mph
Tuesday 12/24/19 @ 12:53 PM
✅
64kj
73rpm
36%
14mph
Wednesday 12/11/19 @ 9:33 PM
31kj
55rpm
29%
9mph
Workouts
299
kj
Tuesday 2/23/21
366
kj
Saturday 11/14/20