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Shake and Bake
alphaman06
Dallas, TX
37 🔥
Beat batmansbbymama
VS
batmansbbymama
#BPR #BooCrew #hardCORE
0
Beat alphaman06
Workouts
Previous Workouts
Next Workouts
Tuesday 7/4/23 @ 12:56 AM
✅
247
kj
70
rpm
49
%
18
mph
30 min Lil' Kim Ride
Cody Rigsby
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Monday 7/10/23 @ 10:37 AM
123
kj
72
rpm
35
%
14
mph
Saturday 3/12/22 @ 12:36 AM
✅
275
kj
81
rpm
46
%
19
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Thursday 2/17/22 @ 12:59 AM
134
kj
73
rpm
36
%
14
mph
Saturday 1/1/22 @ 3:52 PM
✅
79
kj
88
rpm
30
%
14
mph
20 min Recovery Ride
Matt Wilpers
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Sunday 5/30/21 @ 8:54 PM
50
kj
88
rpm
21
%
11
mph
Saturday 11/27/21 @ 5:58 PM
✅
65
kj
82
rpm
37
%
16
mph
10 min Low Impact Ride
Hannah Frankson
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Tuesday 11/2/21 @ 10:59 AM
35
kj
84
rpm
27
%
13
mph
Wednesday 7/22/20 @ 11:25 PM
✅
334
kj
83
rpm
41
%
17
mph
45 min Lil Wayne Ride
Alex Toussaint
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Tuesday 5/18/21 @ 11:14 PM
264
kj
75
rpm
40
%
16
mph
Monday 4/26/21 @ 11:28 PM
✅
440
kj
85
rpm
46
%
20
mph
45 min Verzuz Ride
Alex Toussaint
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Monday 4/26/21 @ 11:29 PM
259
kj
77
rpm
39
%
16
mph
Saturday 4/3/21 @ 3:38 AM
✅
320
kj
84
rpm
47
%
20
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Wednesday 4/7/21 @ 9:59 AM
126
kj
80
rpm
31
%
14
mph
Saturday 2/20/21 @ 5:45 PM
✅
277
kj
69
rpm
61
%
23
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 3/9/21 @ 10:24 AM
128
kj
78
rpm
40
%
17
mph
Saturday 3/6/21 @ 12:8 AM
✅
285
kj
75
rpm
49
%
19
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Friday 3/5/21 @ 12:32 AM
164
kj
74
rpm
39
%
16
mph
Saturday 2/27/21 @ 3:30 PM
✅
270
kj
80
rpm
45
%
19
mph
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
Wednesday 2/24/21 @ 12:32 AM
135
kj
78
rpm
34
%
14
mph
Previous Workouts
Next Workouts
alphaman06
Dallas, TX
37 🔥
Beat batmansbbymama
VS
batmansbbymama
#BPR #BooCrew #hardCORE
0
Beat alphaman06
Workouts
Previous Workouts
Next Workouts
30 min Lil' Kim Ride
Cody Rigsby
View Class
Share
✅
247
kj
Tuesday 7/4/23
123
kj
Monday 7/10/23
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
✅
275
kj
Saturday 3/12/22
134
kj
Thursday 2/17/22
20 min Recovery Ride
Matt Wilpers
View Class
Share
✅
79
kj
Saturday 1/1/22
50
kj
Sunday 5/30/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
65
kj
Saturday 11/27/21
35
kj
Tuesday 11/2/21
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
334
kj
Wednesday 7/22/20
264
kj
Tuesday 5/18/21
45 min Verzuz Ride
Alex Toussaint
View Class
Share
✅
440
kj
Monday 4/26/21
259
kj
Monday 4/26/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
320
kj
Saturday 4/3/21
126
kj
Wednesday 4/7/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
277
kj
Saturday 2/20/21
128
kj
Tuesday 3/9/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
285
kj
Saturday 3/6/21
164
kj
Friday 3/5/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
✅
270
kj
Saturday 2/27/21
135
kj
Wednesday 2/24/21
Previous Workouts
Next Workouts