Shake and Bake
Workouts
Friday 9/17/21 @ 7:5 PM
✅
179kj
83rpm
44%
19mph
Friday 6/18/21 @ 4:23 PM
68kj
78rpm
31%
13mph
Saturday 3/20/21 @ 2:48 PM
✅
58kj
86rpm
36%
16mph
Wednesday 4/28/21 @ 11:38 AM
30kj
78rpm
29%
12mph
Saturday 4/3/21 @ 3:38 AM
✅
320kj
84rpm
47%
20mph
Wednesday 3/31/21 @ 11:28 PM
63kj
66rpm
27%
10mph
Tuesday 3/30/21 @ 11:6 AM
✅
150kj
85rpm
40%
18mph
Friday 3/26/21 @ 12:29 AM
kj
rpm
%
0mph
Saturday 3/13/21 @ 12:0 AM
✅
309kj
73rpm
52%
20mph
Friday 3/12/21 @ 11:55 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 12:8 AM
✅
285kj
75rpm
49%
19mph
Saturday 3/6/21 @ 4:54 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 3:30 PM
✅
270kj
80rpm
45%
19mph
Wednesday 2/24/21 @ 12:27 AM
kj
rpm
%
0mph
Saturday 12/26/20 @ 4:18 PM
✅
208kj
77rpm
50%
20mph
Sunday 2/21/21 @ 12:45 AM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 4:34 AM
✅
405kj
81rpm
46%
19mph
Tuesday 2/9/21 @ 12:23 AM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 3:13 PM
✅
283kj
71rpm
51%
19mph
Monday 1/11/21 @ 2:7 AM
kj
rpm
%
0mph
Workouts
63
kj
Wednesday 3/31/21
kj
Saturday 3/6/21
kj
Tuesday 2/9/21