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Shake and Bake
alphaman06
Dallas, TX
74 🔥
Beat aggiepride_mom
VS
aggiepride_mom
#BGM #BPRGroup
3
Beat alphaman06
Workouts
Previous Workouts
Next Workouts
Tuesday 4/18/23 @ 12:46 AM
✅
367
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 4/17/21 @ 12:43 PM
257
kj
78
rpm
38
%
16
mph
Friday 4/29/22 @ 3:15 AM
✅
138
kj
77
rpm
47
%
19
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Tuesday 5/3/22 @ 10:27 AM
63
kj
61
rpm
41
%
14
mph
Wednesday 9/1/21 @ 11:26 PM
✅
238
kj
83
rpm
43
%
18
mph
30 min Verzuz Ride
Kendall Toole
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Thursday 10/7/21 @ 10:10 AM
145
kj
69
rpm
40
%
15
mph
Sunday 9/12/21 @ 4:12 AM
✅
222
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 4/30/21 @ 11:15 AM
168
kj
85
rpm
36
%
16
mph
Thursday 5/20/21 @ 6:21 PM
✅
79
kj
87
rpm
40
%
18
mph
10 min Low Impact Ride
Ally Love
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Tuesday 5/18/21 @ 10:29 AM
55
kj
84
rpm
36
%
16
mph
Thursday 5/13/21 @ 5:51 PM
✅
269
kj
95
rpm
39
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/11/21 @ 10:13 AM
170
kj
80
rpm
37
%
15
mph
Thursday 4/29/21 @ 7:4 PM
✅
329
kj
73
rpm
54
%
21
mph
30 min USHER Ride
Ally Love
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Thursday 4/29/21 @ 10:27 AM
184
kj
64
rpm
47
%
16
mph
Sunday 1/24/21 @ 1:24 AM
✅
199
kj
82
rpm
48
%
20
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 1/26/21 @ 11:24 AM
126
kj
65
rpm
46
%
16
mph
Sunday 12/27/20 @ 11:27 PM
✅
132
kj
85
rpm
43
%
19
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 12/27/20 @ 4:20 PM
79
kj
61
rpm
45
%
15
mph
Sunday 10/18/20 @ 9:43 PM
✅
225
kj
76
rpm
45
%
18
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 10/18/20 @ 3:52 PM
196
kj
51
rpm
56
%
16
mph
Previous Workouts
Next Workouts
alphaman06
Dallas, TX
74 🔥
Beat aggiepride_mom
VS
aggiepride_mom
#BGM #BPRGroup
3
Beat alphaman06
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Tuesday 4/18/23
257
kj
Saturday 4/17/21
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
✅
138
kj
Friday 4/29/22
63
kj
Tuesday 5/3/22
30 min Verzuz Ride
Kendall Toole
View Class
Share
✅
238
kj
Wednesday 9/1/21
145
kj
Thursday 10/7/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
222
kj
Sunday 9/12/21
168
kj
Friday 4/30/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
79
kj
Thursday 5/20/21
55
kj
Tuesday 5/18/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
269
kj
Thursday 5/13/21
170
kj
Tuesday 5/11/21
30 min USHER Ride
Ally Love
View Class
Share
✅
329
kj
Thursday 4/29/21
184
kj
Thursday 4/29/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
199
kj
Sunday 1/24/21
126
kj
Tuesday 1/26/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
132
kj
Sunday 12/27/20
79
kj
Sunday 12/27/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
225
kj
Sunday 10/18/20
196
kj
Sunday 10/18/20
Previous Workouts
Next Workouts