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Shake and Bake
alphaman06
Dallas, TX
1
Beat abel1906
VS
abel1906
47 🔥
Beat alphaman06
Workouts
Previous Workouts
Next Workouts
Monday 3/27/23 @ 10:24 AM
204
kj
83
rpm
39
%
17
mph
30 min Women x Hip Hop Ride
Ally Love
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Share
Friday 6/30/23 @ 1:44 PM
✅
370
kj
82
rpm
50
%
21
mph
Monday 3/13/23 @ 11:6 AM
236
kj
80
rpm
43
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 6/10/23 @ 5:57 PM
✅
239
kj
80
rpm
43
%
18
mph
Monday 4/26/21 @ 11:28 PM
440
kj
85
rpm
46
%
20
mph
45 min Verzuz Ride
Alex Toussaint
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Saturday 5/1/21 @ 4:9 PM
✅
621
kj
84
rpm
53
%
22
mph
Sunday 1/24/21 @ 8:19 PM
301
kj
73
rpm
51
%
20
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 3/7/21 @ 5:25 PM
✅
398
kj
79
rpm
54
%
22
mph
Sunday 12/20/20 @ 4:59 PM
312
kj
77
rpm
50
%
20
mph
30 min Sundays with Love
Ally Love
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Share
Saturday 2/6/21 @ 6:44 PM
✅
386
kj
82
rpm
52
%
22
mph
Thursday 11/26/20 @ 1:0 PM
397
kj
78
rpm
46
%
19
mph
45 min Turkey Burn Ride
Alex Toussaint
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Share
Friday 11/27/20 @ 6:24 PM
✅
557
kj
81
rpm
52
%
21
mph
Tuesday 8/25/20 @ 10:45 PM
260
kj
81
rpm
45
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 10/3/20 @ 6:9 PM
✅
362
kj
81
rpm
52
%
21
mph
Thursday 2/13/20 @ 10:34 PM
234
kj
80
rpm
43
%
18
mph
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
Sunday 2/16/20 @ 1:31 AM
✅
411
kj
82
rpm
53
%
22
mph
Monday 2/10/20 @ 6:5 PM
292
kj
82
rpm
40
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Sunday 2/9/20 @ 7:2 PM
✅
564
kj
85
rpm
50
%
21
mph
Monday 6/24/19 @ 10:20 AM
112
kj
79
rpm
37
%
15
mph
20 min Beginner Ride
Alex Toussaint
View Class
Share
Saturday 4/27/19 @ 11:21 AM
✅
129
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
alphaman06
Dallas, TX
1
Beat abel1906
VS
abel1906
47 🔥
Beat alphaman06
Workouts
Previous Workouts
Next Workouts
30 min Women x Hip Hop Ride
Ally Love
View Class
Share
204
kj
Monday 3/27/23
✅
370
kj
Friday 6/30/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
236
kj
Monday 3/13/23
✅
239
kj
Saturday 6/10/23
45 min Verzuz Ride
Alex Toussaint
View Class
Share
440
kj
Monday 4/26/21
✅
621
kj
Saturday 5/1/21
30 min Sundays with Love
Ally Love
View Class
Share
301
kj
Sunday 1/24/21
✅
398
kj
Sunday 3/7/21
30 min Sundays with Love
Ally Love
View Class
Share
312
kj
Sunday 12/20/20
✅
386
kj
Saturday 2/6/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
397
kj
Thursday 11/26/20
✅
557
kj
Friday 11/27/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
260
kj
Tuesday 8/25/20
✅
362
kj
Saturday 10/3/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
234
kj
Thursday 2/13/20
✅
411
kj
Sunday 2/16/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
292
kj
Monday 2/10/20
✅
564
kj
Sunday 2/9/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
112
kj
Monday 6/24/19
✅
129
kj
Saturday 4/27/19
Previous Workouts
Next Workouts