Shake and Bake
Workouts
Monday 3/27/23 @ 10:24 AM
204kj
83rpm
39%
17mph
Friday 6/30/23 @ 1:44 PM
✅
370kj
82rpm
50%
21mph
Monday 3/13/23 @ 11:6 AM
236kj
80rpm
43%
18mph
Saturday 6/10/23 @ 5:57 PM
✅
239kj
80rpm
43%
18mph
Monday 4/26/21 @ 11:28 PM
440kj
85rpm
46%
20mph
Saturday 5/1/21 @ 4:9 PM
✅
621kj
84rpm
53%
22mph
Sunday 1/24/21 @ 8:19 PM
301kj
73rpm
51%
20mph
Sunday 3/7/21 @ 5:25 PM
✅
398kj
79rpm
54%
22mph
Sunday 12/20/20 @ 4:59 PM
312kj
77rpm
50%
20mph
Saturday 2/6/21 @ 6:44 PM
✅
386kj
82rpm
52%
22mph
Thursday 11/26/20 @ 1:0 PM
397kj
78rpm
46%
19mph
Friday 11/27/20 @ 6:24 PM
✅
557kj
81rpm
52%
21mph
Tuesday 8/25/20 @ 10:45 PM
260kj
81rpm
45%
19mph
Saturday 10/3/20 @ 6:9 PM
✅
362kj
81rpm
52%
21mph
Thursday 2/13/20 @ 10:34 PM
234kj
80rpm
43%
18mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
Monday 2/10/20 @ 6:5 PM
292kj
82rpm
40%
17mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Monday 6/24/19 @ 10:20 AM
112kj
79rpm
37%
15mph
Saturday 4/27/19 @ 11:21 AM
✅
129kj
83rpm
39%
17mph
Workouts
236
kj
Monday 3/13/23
397
kj
Thursday 11/26/20
260
kj
Tuesday 8/25/20
292
kj
Monday 2/10/20