Shake and Bake
Workouts
Tuesday 5/2/23 @ 12:12 AM
✅
384kj
85rpm
41%
18mph
Monday 5/23/22 @ 12:16 AM
301kj
70rpm
45%
17mph
Tuesday 2/28/23 @ 11:57 AM
✅
234kj
83rpm
42%
18mph
Saturday 3/11/23 @ 1:55 AM
203kj
69rpm
51%
18mph
Saturday 9/17/22 @ 11:56 AM
247kj
80rpm
44%
18mph
Thursday 10/6/22 @ 1:6 AM
✅
294kj
78rpm
47%
19mph
Tuesday 1/19/21 @ 3:4 PM
✅
264kj
87rpm
42%
19mph
Saturday 1/23/21 @ 1:29 AM
252kj
81rpm
48%
20mph
Sunday 6/13/21 @ 10:5 PM
427kj
92rpm
42%
19mph
Friday 6/4/21 @ 12:10 AM
✅
433kj
78rpm
48%
19mph
Thursday 6/10/21 @ 10:10 AM
371kj
87rpm
41%
18mph
Saturday 7/3/21 @ 12:23 AM
✅
387kj
75rpm
45%
18mph
Wednesday 6/2/21 @ 3:1 AM
435kj
92rpm
42%
19mph
Friday 6/25/21 @ 12:50 AM
✅
441kj
80rpm
46%
19mph
Monday 6/21/21 @ 10:13 AM
✅
417kj
89rpm
43%
19mph
Friday 6/11/21 @ 12:18 AM
402kj
78rpm
47%
19mph
Thursday 5/20/21 @ 6:21 PM
79kj
87rpm
40%
18mph
Saturday 6/5/21 @ 12:45 AM
✅
92kj
81rpm
45%
19mph
Monday 3/1/21 @ 1:50 AM
478kj
79rpm
50%
20mph
Tuesday 3/2/21 @ 1:12 AM
✅
482kj
70rpm
57%
20mph
Workouts
203
kj
Saturday 3/11/23
247
kj
Saturday 9/17/22
252
kj
Saturday 1/23/21
427
kj
Sunday 6/13/21
371
kj
Thursday 6/10/21
402
kj
Friday 6/11/21
478
kj
Monday 3/1/21