Shake and Bake
Workouts
Tuesday 10/17/23 @ 6:15 PM
✅
170kj
82rpm
43%
18mph
Thursday 10/26/23 @ 8:55 AM
158kj
80rpm
44%
19mph
Friday 4/29/22 @ 2:47 AM
128kj
86rpm
37%
16mph
Monday 5/2/22 @ 11:48 AM
✅
193kj
83rpm
45%
19mph
Friday 2/17/23 @ 11:19 AM
✅
155kj
72rpm
45%
18mph
Friday 3/17/23 @ 8:58 AM
139kj
73rpm
43%
17mph
Tuesday 8/9/22 @ 10:58 AM
167kj
77rpm
38%
15mph
Monday 7/4/22 @ 8:1 PM
✅
229kj
75rpm
44%
18mph
Friday 5/27/22 @ 1:57 AM
✅
212kj
79rpm
41%
17mph
Sunday 6/19/22 @ 12:57 PM
193kj
78rpm
40%
16mph
Tuesday 3/15/22 @ 1:37 AM
✅
108kj
80rpm
37%
15mph
Tuesday 4/12/22 @ 12:33 PM
102kj
78rpm
36%
15mph
Friday 3/4/22 @ 4:37 AM
✅
112kj
83rpm
41%
17mph
Friday 1/14/22 @ 11:59 PM
80kj
75rpm
39%
15mph
Sunday 2/7/21 @ 4:54 PM
✅
235kj
72rpm
56%
21mph
Sunday 7/11/21 @ 11:32 PM
172kj
79rpm
45%
18mph
Saturday 1/30/21 @ 3:36 AM
73kj
74rpm
37%
15mph
Wednesday 1/27/21 @ 5:49 PM
✅
90kj
78rpm
39%
16mph
Tuesday 12/29/20 @ 12:28 AM
✅
337kj
83rpm
49%
21mph
Friday 1/1/21 @ 9:54 PM
246kj
82rpm
43%
18mph
Workouts
73
kj
Saturday 1/30/21
246
kj
Friday 1/1/21