Shake and Bake
Workouts
Thursday 1/26/23 @ 3:49 PM
163kj
92rpm
33%
16mph
Friday 1/27/23 @ 12:43 PM
✅
206kj
82rpm
40%
17mph
Tuesday 11/15/22 @ 3:44 PM
177kj
87rpm
35%
16mph
Sunday 11/13/22 @ 3:28 PM
✅
230kj
83rpm
41%
18mph
Tuesday 5/25/21 @ 5:29 PM
346kj
83rpm
40%
17mph
Monday 8/9/21 @ 11:28 AM
✅
382kj
85rpm
43%
19mph
Saturday 5/8/21 @ 11:10 AM
✅
613kj
83rpm
42%
18mph
Friday 5/7/21 @ 11:44 AM
610kj
78rpm
45%
18mph
Sunday 2/28/21 @ 3:28 PM
✅
378kj
88rpm
41%
18mph
Wednesday 2/24/21 @ 12:42 PM
362kj
85rpm
41%
18mph
Monday 10/12/20 @ 3:58 PM
211kj
88rpm
38%
17mph
Wednesday 11/4/20 @ 12:34 PM
✅
212kj
75rpm
43%
17mph
Monday 2/1/21 @ 9:8 PM
✅
401kj
79rpm
45%
19mph
Thursday 1/28/21 @ 12:51 PM
381kj
85rpm
42%
19mph
Friday 1/15/21 @ 1:31 AM
226kj
80rpm
42%
18mph
Friday 1/29/21 @ 5:15 PM
✅
288kj
77rpm
49%
20mph
Saturday 3/28/20 @ 12:7 AM
367kj
81rpm
43%
18mph
Monday 11/16/20 @ 12:55 PM
✅
371kj
77rpm
45%
18mph
Thursday 9/12/19 @ 9:17 AM
265kj
91rpm
34%
16mph
Monday 9/14/20 @ 11:12 AM
✅
363kj
79rpm
44%
18mph
Workouts
163
kj
Thursday 1/26/23
610
kj
Friday 5/7/21
211
kj
Monday 10/12/20
265
kj
Thursday 9/12/19