Shake and Bake
Workouts
Thursday 11/16/23 @ 11:9 AM
✅
141kj
73rpm
43%
17mph
Thursday 3/24/22 @ 12:10 PM
131kj
80rpm
40%
17mph
Tuesday 10/3/23 @ 1:46 PM
✅
325kj
68rpm
46%
17mph
Tuesday 10/3/23 @ 9:59 AM
262kj
62rpm
43%
14mph
Tuesday 9/12/23 @ 7:28 PM
✅
212kj
67rpm
47%
17mph
Thursday 9/14/23 @ 10:22 AM
187kj
74rpm
41%
16mph
Monday 6/21/21 @ 2:21 AM
✅
77kj
83rpm
42%
18mph
Monday 3/14/22 @ 12:20 AM
55kj
76rpm
38%
16mph
Thursday 9/9/21 @ 3:6 AM
✅
121kj
76rpm
46%
18mph
Thursday 3/10/22 @ 10:48 AM
96kj
78rpm
40%
17mph
Saturday 12/11/21 @ 5:0 AM
✅
266kj
77rpm
47%
19mph
Thursday 12/9/21 @ 2:28 PM
200kj
76rpm
41%
17mph
Monday 10/19/20 @ 3:58 AM
✅
307kj
80rpm
48%
20mph
Wednesday 10/14/20 @ 11:25 PM
305kj
78rpm
49%
20mph
Friday 11/2/18 @ 9:59 AM
368kj
72rpm
47%
18mph
Friday 11/2/18 @ 9:58 AM
✅
423kj
80rpm
47%
19mph
Wednesday 10/17/18 @ 10:0 AM
355kj
72rpm
47%
18mph
Wednesday 10/17/18 @ 9:59 AM
✅
451kj
83rpm
47%
20mph
Tuesday 10/9/18 @ 9:58 AM
351kj
72rpm
46%
18mph
Tuesday 10/9/18 @ 10:4 AM
✅
409kj
83rpm
46%
20mph
Workouts
200
kj
Thursday 12/9/21