Shake and Bake
Workouts
Thursday 3/16/23 @ 3:4 AM
162kj
71rpm
47%
18mph
Saturday 3/18/23 @ 3:13 PM
✅
187kj
74rpm
49%
19mph
Thursday 10/13/22 @ 2:5 AM
245kj
74rpm
46%
18mph
Sunday 10/2/22 @ 2:39 PM
✅
305kj
77rpm
50%
20mph
Tuesday 12/14/21 @ 4:42 AM
✅
129kj
73rpm
48%
19mph
Thursday 12/9/21 @ 6:49 PM
95kj
69rpm
45%
16mph
Tuesday 5/18/21 @ 3:18 AM
✅
275kj
86rpm
43%
19mph
Monday 4/13/20 @ 6:53 PM
187kj
89rpm
36%
16mph
Sunday 1/10/21 @ 4:34 AM
276kj
72rpm
50%
19mph
Saturday 10/10/20 @ 3:11 PM
✅
341kj
81rpm
51%
21mph
Friday 10/2/20 @ 2:47 AM
288kj
80rpm
48%
19mph
Thursday 10/1/20 @ 5:11 PM
✅
312kj
81rpm
49%
20mph
Monday 9/7/20 @ 3:39 AM
✅
269kj
66rpm
62%
22mph
Friday 4/10/20 @ 4:14 PM
192kj
77rpm
48%
20mph
Friday 8/21/20 @ 3:8 AM
✅
306kj
65rpm
56%
20mph
Monday 8/24/20 @ 6:12 PM
279kj
62rpm
55%
19mph
Saturday 8/1/20 @ 4:59 AM
199kj
68rpm
53%
20mph
Thursday 7/30/20 @ 9:14 PM
✅
203kj
73rpm
51%
20mph
Thursday 4/23/20 @ 9:48 PM
✅
266kj
76rpm
48%
19mph
Thursday 4/23/20 @ 9:6 PM
231kj
74rpm
47%
18mph
Workouts
245
kj
Thursday 10/13/22
187
kj
Monday 4/13/20
276
kj
Sunday 1/10/21
231
kj
Thursday 4/23/20